Lifeway Community

Kefir VS Yogurt: Which one is healthier?

What exactly is the difference between kefir and yogurt? They both start out as milk, they’re both fermented, and they’re both tart and tangy — yet they’re completely different products. We’ve got the lowdown on the kefir vs yogurt war! For starters, kefir is fermented for much longer than yogurt, which results in more probiotics. […]


Recipe Round-Up: Pi Day Edition

Celebrate Pi Day with our best recipes for pie-inspired kefir smoothie recipes and kefir-ized tarts! Check out our favorites below, then whip one up for yourself. After all, you deserve it! Wildberry Pie Smoothie   An immune-boosting tart and tangy smoothie with a luxurious blend of antioxidant-rich berries and probiotics. It’s a treat for Pi Day that your […]


New Lifeway Products, Beautiful New Booth, and More at Expo West 2017

We’ll be at Expo West 2017 this weekend with TWO booths, yes count ’em – TWO, to showcase our new products. Come find us at our completely revamped showcase booth #3838 in the natural and specialty foods section and #1781 in the supplements section. And get excited because we’ll be presenting our new Lifeway Elixir beverage […]


Have a Healthy Breakfast for National School Breakfast Week!

It’s National School Breakfast Week, a campaign to increase student participation in school breakfast programs! Here at Lifeway, we can’t think of a better way to start the day than with a healthy and hearty breakfast. We’ve all heard that breakfast is the most important meal of the day – and it truly is. Eating breakfast is linked to increased energy, improved concentration, a healthier weight, and better grades. Unfortunately, 8-12% of school age students skip breakfast, increasing to as much as 30% once they reach adolescence.


Introducing Lifeway Elixir: Your New Favorite Organic, Sparkling Probiotic Beverage

We’re excited to announce the release of our brand new Lifeway Elixir, a tasty organic, non-dairy, probiotic sparkling beverage that’s low in calories. It’s refreshing, delicious, and functional. We’re so proud of the great-tasting, low-sugar, healthy concept we’ve created, thanks in part to customer feedback — if you’re reading this, we love you!   We’ll be previewing our new […]


Celebrating International Women’s Day 2017

March 8th, International Women’s Day, is celebrated worldwide in recognition and support of women and their many contributions to society. Here at Lifeway, we know first-hand that institutions and companies thrive when women have opportunities to contribute their insights, perspectives, and compassion. We all reap the benefits when women participate and shine. Here’s a list of some organizations you can support that empower women and give them opportunities to accomplish amazing things.


We’re Going Greener! Lifeway’s Organic Bottles To Be Made With Plant-Based Material

Here at Lifeway, we care about our carbon footprint just as much as we care about creating delicious probiotic products for you and your family. Which is why we’re excited to announce that we’re switching our Organic kefir bottles to a more environmentally friendly packaging called green polyethylene, a material that is made of sugarcane, a renewable resource. This […]


5 Things To Do Instead of Watching the Big Game

Across the nation, football fans are gathering at sports bars or hosting parties at home to watch the big game. Sure it’s a favorite American holiday for sports fans, but some of us are just not into it. If you fall into the latter crowd, go ahead and treat yourself to something you actually want to do today. You can always catch the highlights tomorrow. Here are five things to do that don’t involve football.


Ticket Giveaway to The San Diego Gluten Free & Allergen Friendly Expo

The Gluten Free & Allergen Friendly Expo will take place in San Diego, CA from Feb. 11-12. Lifeway has five (5) free single day adult passes to giveaway to five (5) lucky winners! The codes we will give out are good for either Sunday or Saturday (your choice). In addition to checking out some of the latest and greatest […]