Lifeway Community

The Importance of Starting Your Day With Cultured Foods

Every morning, as soon as our feet hit the floor, an opportunity is before each of us. Most of us have tasks, to-do’s, and tight schedules in the early hours of the day, but we also have an incredible chance to do something good for our bodies that doesn’t require a lot of time. Sure, […]


5 Easy and Delicious Ways to Use Lifeway Oat

What to Know about Lifeway Oat: If you’re looking for a healthy and organic oat milk, then let us introduce you to Lifeway Oat! Our cultured oat milk is unlike any other on the market; it’s organic, gluten-free, and contains 10 active live probiotic cultures with no dairy, artificial ingredients, GMOs, or stabilizers and emulsifiers […]


Lifeway Oat Near You

Lifeway Oat is no ordinary oat milk There are a lot of milk alternatives. If you take a quick trip to your local grocery store, you’ll find a sizable selection of milk made from plants. But not all are created equal. Oat milk is more allergy-friendly than almond or soy milk. It’s creamier than rice […]


Organic Lowfat Kefir Functional Shots

Probiotic power in the palm of your hand. Our organic kefir is always a big hit. With a full line of flavors to appeal to your palate, this tart and tasty drink is a treat for your senses. It’s clean and pure. Lightly sweetened with just a touch of cane sugar, our Organic Lowfat Kefir […]


Tips to Destress This Holiday Season

The holidays are just around the corner, it’s time to spread cheer! You may have to change some of the typical family traditions to ensure the health and safety of loved ones, but the joy can still remain the same. We also want to provide you with resources to de-stress and relax during the most […]


Halloween Recipe Roundup

Well, hello my pretty, you’ve come to just the right place for some Halloween recipes. With two blinks of our eyes and three wand flicks, we finished brewing four potions and one special surprise. The starving ghouls and goblins are desperate for a bite, but with a little magic, we locked them away and saved […]


9 Reasons You Should Be Drinking Kefir

Lifeway kefir is a tart and tangy fermented milk beverage that contains 12 live and active probiotic cultures and 25 to 30 colony-forming units. These beneficial bacteria and yeast-based probiotic cultures provide a myriad of health benefits, making kefir a perfect addition to breakfast, a light snack, a probiotic boost to recipes, and an excellent […]


7 Ways To Keep Your Gut Healthy When You Have Diabetes

November is National Diabetes Awareness Month, with November 14th marked as World Diabetes Day. It’s a month and day to bring public health awareness efforts and initiatives for those living with diabetes or for those who may be at risk.  Afterall, it affects about 37 million Americans (both adults and youth), and 537 million adults […]