Antibacterial is out! As huge proponents of probiotics, we’ve always believed in nurturing your microbiome, not destroying it — and now it appears the FDA feels the same way. A few weeks ago, the FDA officially banned the use of triclosan, triclocarban, and 17 other chemicals in antibacterial hand soap and body washes. Not only are these products no […]
Artificial flavors, natural flavors – you’ve seen them on labels, but what are the differences between the two? Natural flavors, as the name indicates, are derived from real, natural sources. All natural flavors that Lifeway uses are made from fruit juices, fruit essences, and essential oils. The fruit flavoring is derived from the fruit itself. […]
With a rumored coffee shortage coming soon, we wanted to find some caffeine substitutes that will help you avoid the jitters and withdrawal of your afternoon cup of joe.
We’re not saying that drinking Lifeway Kefir is somehow going to make you score two gold medal winning goals. Or that all the protein, calcium, and probiotics will make you score a hat-trick in the World Cup Finals… But it worked for Carli Lloyd. Already a Lifeway Kefir enthusiast, Carli Lloyd became Lifeway’s newest brand ambassador […]
Summer is the perfect time to whip up easy recipes that remind us of the things we love about the season of the sun, including fresh fruit, beach picnics, long walks and light meals. To celebrate the abundance of summer produce, we created a collection of recipes that highlight the fantastic flavors that bring smiles to sun-kissed faces. With […]
National Dog Day is August 26! Meet Luna. At 13 weeks, she’s the newest and youngest member of the Lifeway family. She’s also easily the favorite. As you can see in these absolutely adorable pictures (what can we say, we love showing her off), little Luna is seriously digging into some kefir. It not […]
Whether you’re heading back to college or have kids of your own, prepping snacks and lunches in advance can save a lot of time. We have some snack ideas that will help you tackle the busy fall schedules ahead. 1. The To-Go Snack Being hangry is the last thing you want when trying to shuttle your kids […]
As a Duke University Hospital dietetic intern who also happens to be lactose intolerant, Lauren Littmann is in the unique position of really needing to know her stuff when it comes to lactose-free options. So when she recently tweeted at us, “My favorite source of probiotics. Fermented milk, y’all #happygut” alongside a pic of our blueberry kefir, we knew that we wanted to reach out to her and hear what else she had to say.
Because our last few giveaways have been so popular, we thought we’d run another T-Shirt Giveaway! Six lucky winners will be chosen at random to win a fabulous Lifeway-branded t-shirt. Will it be you? To enter, simply comment below and tell us your favorite way to use kefir. (Psst, for inspiration, head to our Recipes page). […]
40 years ago on August 3rd, 1976, a hot summer day, a young family landed at O’Hare with just $116, a suitcase, and a small soup pot that the young mother used to make kasha and bullion for her infant. The couple, still kids themselves, left the Soviet Union to escape the stifling life of […]