The holiday seasons are arriving and so is the risk of getting sick. Be it the flu, cold, or simply just lack of energy, everyone is looking for ways to stay healthy this winter. While our first recommendation is always, “drink more kefir,” we recognize the value in including a variety of Mother Nature’s healing gifts into our daily habits! One of our favorite earthy roots is the spicy, warming, gnarly-shaped ginger.
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Lifeway’s Big Game Commercial Roundup
Every year, the big game draws big TV crowds, and 2015’s occasion was no different. In fact, early ratings show that it was the most watched event in TV history! Whether you watched for the game, the halftime show, or because you were snowed in, there’s something for everyone to enjoy during this yearly television […]
Game? What Big Game?
The “big game” is once again upon us and, like many of you, we’ve found ourselves more excited about the snacks and the commercials than the game itself. With a free afternoon (and traffic-less roads), the possibilities for new experiences are endless! While a few hours spent in front of the ‘tube with friends and family can […]
Kefir and Beauty: What You Need to Know + 3 Ingredient Kefir Skin Mask
Probiotics are the hottest trend in skincare right now—and for good reason! Probiotics provide anti-inflammatory benefits to the skin and they help with softness, they may help fight acne, and can improve the ph balance of the skin, which is critical to our skin’s microbiome. Here’s how it works: Individuals who suffer from […]
9 Awesome Snow Day Activities
When blustery winter storms make roads too dangerous to drive, the dreams of school children everywhere come true: a snow day has arrived. And while a snow day means a day of freedom for kids, it’s also typically a day parents aren’t prepared for. The question lingers: what on earth with the kids do today that […]
Pre-Party for the Grammy’s® with the Whole Planet Foundation
Who’s ready for the Grammy’s®? We are! For the Whole Planet Foundation’s Pre-Grammy® party, that is. This year, the WPF will once again partner with Planet LA Records and Clamorhouse to host an exclusive music showcase to raise funds for their microlending programs. Keeping with our mission to be good for more than just you, […]
Lifeway Kefir: Good for the Environment
By now we hope you’ve seen our commercial that shares our new brand message: Lifeway Kefir is good for more than just you. We’re excited for this new chapter of the Lifeway story; you know Lifeway Kefir is good for you, but there are a good deal more things Lifeway Kefir is good for. One that we’re extremely […]
Probiotic Kefir Smoothie Bowl
For many, January is the beginning of resolution season, and resolution season means smoothie season. Green smoothies, purple smoothies, fruit smoothies, vegetable smoothies – smoothies of all kinds (with a base of kefir, of course). We surely love smoothies in the Lifeway kitchen, but sometimes we miss eating our breakfast/lunch with utensils. When we’re […]
Ringing in a 2015 That’s Good for More Than Just You
On behalf of the entire Lifeway family, we want to send a big thank you to all of the organizations that celebrated with us as we rang the NASDAQ opening bell on Tuesday and kicked off our new campaign. Even more, we want to shine a spotlight on their collective actions that provide much needed […]
Traditional Foods for a Healthy Wealthy New Year
Lifeway Kefir is a traditional Eastern European food that has been consumed for thousands of years. As the New Year approaches, we couldn’t resist staying true to our roots and getting a little superstitious and sharing some of our favorite New Year’s Day food traditions, along with their meanings. Whether you’re one to follow tradition […]