Start your morning strong with a High-Protein Breakfast Bowl with Farmer Cheese & Fruit for a quick and nutritious breakfast. Made with our probiotic-packed Lifeway Farmer Cheese that’s an excellent source of high-quality protein, plus fresh bananas, juicy strawberries, fiber-rich chia seeds, and a drizzle of creamy peanut butter, this recipe delivers the perfect balance […]
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Rosé and Raspberry Sherbet
Everything is coming up rosé! Our Rosé and Raspberry Sherbet combines the smooth, creamy texture of Lifeway Kefir with the delicate notes of rosé and the perfect tartness of raspberries. Better than anything you’ll find in the ice cream aisle, this blend features 25-30 billion colony-forming units of beneficial bacteria and natural protein from Lifeway […]
10 Galentine’s Day Recipes Your Gut Will Love
Galentine’s Day is for all the gals and girls out there who want to celebrate their friends, family, and other females in their life that make each day a bit brighter. So we rounded up some of our favorite Galentine’s Day recipes to help you celebrate with a gut-healthy approach. Whether you’re looking to indulge […]
Strawberry Créme Puffs
Indulge in a little heart-shaped bliss with our Strawberry Créme Puffs. Buttery, golden pastries cradle a sweet filling made with Lifeway Farmer Cheese and a layer of fresh, juicy strawberries. An excellent source of protein, our soft farmer cheese is packed with probiotics, and those good bacteria work with the prebiotic fiber in the strawberries […]
Banana Matcha Smoothie
Need a boost? Our Banana Matcha Smoothie is the perfect way to put a little spark in your stride with a delicious blend designed to fuel you naturally. It starts with probiotic Lifeway Kefir, packed with high-quality protein to support muscle function and keep you feeling charged throughout the day. We add matcha for a […]
Raspberry Puff Pastry Rounds
Unroll the joy of probiotics and protein with our Raspberry Puff Pastry Rounds. These soft, golden spirals are filled with creamy Lifeway Farmer Cheese and fresh raspberries, then topped with a yummy Lifeway Kefir drizzle. Each bite of these perfect pastries is loaded with beneficial bacteria to help balance your gut and support immunity, all […]
Blueberry Banana Farmer Cheese Croissant
Wake up with our Blueberry Banana Farmer Cheese Croissants to support your muscles, gut health, and focus all in one recipe! Your morning breakfast just reached a new level of luxury with Lifeway Farmer Cheese, an excellent source of protein with more probiotics than yogurt. Our smooth, creamy cheese complements the buttery croissant, creating a […]
Classic Strawberry Banana Smoothie
The Classic Strawberry Banana Smoothie, with its perfect blend of sweet strawberries and creamy bananas, is already a comforting favorite. But when you add Lifeway Kefir, it transforms into something even better, boosting the nutritional profile with probiotics and high-quality protein. We finish this with peanut butter for healthy fats and prebiotics to round out […]
The Ultimate Breakfast Lineup
There’s a reason why they say breakfast is the most important meal of the day. It fuels your body, boosts your brainpower, and sets the tone for the rest of your waking hours. That’s why we start every morning Lifeway Kefir and Farmer Cheese to create the Ultimate Breakfast Lineup. Packed with high-quality protein, gut-loving […]
Almond Avocado Smoothie
Our Avocado Almond Smoothie combines the smooth, tangy perfection of Lifeway Kefir with avocado’s buttery richness and the nutty flavor of almonds. Lifeway Kefir and avocados are a dream team for smoothie-making. Blending into a wonderfully smooth texture, this harmonious duo supports gut health by delivering probiotics from the kefir to promote a balanced digestive […]