Before you skip over this blog post because you think colon cancer only happens to older people, here us out. A new JAMA Surgery study found that while overall rates of colorectal cancer have been dropping by about one percent a year since the mid-80s, they’ve actually increased among people ages 20-34. Even worse, it’s more likely […]
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Julie Smolyansky: 2015 Young Global Leader of the World Economic Forum
Heartfelt congratulations to Lifeway President and CEO Julie Smolyansky on her acceptance in the 2015 class of Young Global Leaders of the World Economic Forum, a select community of leaders who share a commitment to shaping the global future and work tirelessly to make the world a better place. Julie has long been an advocate […]
Lifeway Frozen Kefir Lands at Freshii
Fresh foodies, rejoice! Lifeway frozen kefir is now available at many Chicago-area Freshii locations (more to come soon!). Stores will be serving our probiotic original frozen kefir and using it in their signature healthy smoothies. A kefir treat is the perfect way to conclude a fresh, healthy lunch, don’t you think? It’s also the perfect […]
Get Nutty on National Almond Day
National Almond Day calls for making sure we remember the benefits of almonds (there are so many!) and we couldn’t be more psyched. The delicately-flavored nuts pair perfectly with kefir when sprinkled on our smoothie bowls, rolled in our Farmer Cheeseball Bites, or as a yummy filling in our delicious donuts. Other than offering a crunchy, contrasting texture to […]
Game? What Big Game?
The “big game” is once again upon us and, like many of you, we’ve found ourselves more excited about the snacks and the commercials than the game itself. With a free afternoon (and traffic-less roads), the possibilities for new experiences are endless! While a few hours spent in front of the ‘tube with friends and family can […]
Penne with Vegetables and Kefir Tomato Sauce
Are the cold temps, short days and countless holiday commitments leaving you uninspired at the end of the day? We’ve been there! This time of year, it can be an achievement just to put the laundry away. But don’t head for the frozen food section just yet – a healthy, comforting and delicious meal can […]
Strawnana ProBugs
We created our ProBugs Organic Whole Milk Kefir with little bellies in mind! Made with organic ingredients and 1g of added sugar per ounce, our Organic Strawnana ProBugs Whole Milk Kefir is the perfect go-to snack. This creamy kefir is high in protein and calcium and low in lactose. Each no-spill pouch has 12 live […]
Goo-Berry ProBugs
We created our ProBugs Organic Whole Milk Kefir with little bellies in mind! Made with organic ingredients and 1g of added sugar per ounce, Organic Goo-Berry Pie ProBugs Whole Milk Kefir is the perfect go-to snack. This creamy kefir is high in protein and calcium and low in lactose. Each no-spill pouch has 12 live […]
Creamy Orange ProBugs
We created our ProBugs Organic Whole Milk Kefir with little bellies in mind! Made with organic ingredients and 1g of added sugar per ounce, Organic Orange ProBugs Whole Milk Kefir is the perfect go-to snack. This creamy kefir is high in protein and calcium and low in lactose. Each no-spill pouch has 12 live and […]
Sublime Lime ProBugs
We created our ProBugs Organic Whole Milk Kefir with little bellies in mind! Made with organic ingredients and 1g of added sugar per ounce, Organic Lime ProBugs Whole Milk Kefir is the perfect go-to snack. This creamy kefir is high in protein and calcium and low in lactose. Each no-spill pouch has 12 live and active […]