Elevate Your Long Weekend with Lifeway Kefir: Delicious Outdoor Recipes to Enjoy the Sun As the long weekend approaches, it’s time to celebrate the perfect weather with some outdoor fun! Whether you’re firing up the grill or enjoying a picnic, Lifeway Kefir is here to add a refreshing twist to your culinary adventures. Our kefir-based […]
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Strawberry Matcha Overnight Oats
Our Strawberry Matcha Overnight Oats mix Lifeway Kefir and Lifeway Farmer Cheese with the natural antioxidants of matcha for a breakfast you’ll want to wake up to. The creamy blend of Lifeway Kefir and oats pairs perfectly with a smooth layer of Lifeway Farmer Cheese, while the fresh strawberries at the bottom add a sweet […]
High Protein Cheesecakes with Raspberries
Need a high protein dessert? Try our High Protein Cheesecakes with Raspberries made with Lifeway Farmer Cheese. This creamy, nutritious twist on a classic dessert blends velvety texture with a sweet-tangy taste and infuses it with a pop of protein and probiotics. Topped with fresh raspberries for an extra kick of flavor, our High Protein […]
Air Fried Honey Peach Farmer Cheese Toast
Get ready for a peach-perfect toast recipe with our Air-Fried Honey Peach Farmer Cheese Toast! Lifeway Farmer Cheese is a versatile ingredient that elevates sweet and savory dishes alike. Here, it adds creamy depth to juicy peaches and floral honey. A touch of fresh basil offers an herbaceous pop of flavor, while the air fryer […]
Probiotics: Food vs. Supplements and What You Need to Know
Gut health is nearly synonymous with probiotics since we all know we need healthy gut bacteria to live well and feel our best. Probiotics are live microorganisms similar to the ones already living in your gut and may offer health benefits when consumed in adequate amounts. Together with a healthy diet that is also rich in prebiotics, […]
Frozen Farmer Cheese Mangonada
We’ve created our favorite version of a favorite summertime frozen dessert with our Frozen Farmer Cheese Mangonada. Lifeway Farmer Cheese, mangoes, hot honey, and Tajín seasoning are the heavy hitters of this recipe, which harmonizes sweet, tangy, and spicy flavors in a cool revitalizing treat. Our Farmer Cheese is perfect for those sensitive to lactose, […]
Grilled Stuffed Avocados
Our vibrant Grilled Stuffed Avocado beats the average avocado toast by a landslide! Beneath a blanket of delicious Lifeway Farmer Cheese crumbles, creamy avocado blends effortlessly with the tang of lime while fresh-cut basil and cilantro add a burst of herbaceous goodness. Salsa gives this creation just the right amount of heat and the onion […]
Strawberry Banana Chia Pudding
Shake up your breakfast with our Strawberry Banana Chia Pudding made with creamy Strawberry Banana Lifeway Kefir. Our probiotic kefir makes the perfect base for chia pudding, and you can mix in anything you want; here, we used fruit, chia seeds, and honey with our kefir for a fruit-filled version. Chia pudding is a delicious, […]
Frozen Kefir Round-Up
With the sun beaming down and summer fast approaching, we thought it’d be a good time to revisit some of our favorite frozen treats. Unlike traditional ice cream, frozen goodies that are made with Lifeway Kefir support your microbiome with 12 live and active probiotic cultures. Do you like fruit? Check out our Raspberry Chocolate […]
Whipped Farmer Cheese Berry Dip
Our Whipped Farmer Cheese Berry Dip is a delightful and nutritious addition to any gathering. Simply blend Lifeway Farmer Cheese with a hint of vanilla extract and raw honey for a creamy, flavorful base. Serve it layered with an assortment of fresh strawberries, blueberries, blackberries, grapes, apples, and cherries for a vibrant and delicious platter […]