Squash goals! Fill your home with the aroma of autumn this toast Tuesday by baking butternut squash with sage kefir butter. Spread farmer cheese and pureed roasted squash on fresh pumpernickel, then top with crispy fried sage leaves and pumpkin seeds. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking […]
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Edible Cookie Dough
Dreams dough come true! No raw egg in sight, which means this cookie dough is perfectly safe to eat by the spoonful. Our creamy kefir makes this dough delicious and full of protein and probiotics. Your Gut Matters Eating habits also play a role in mental health. Research has shown that probiotic-rich foods decrease anxiety […]
Coconut Cashew Latte Smoothie
Today’s good mood is sponsored by coffee! Sit back, relax, and enjoy your Saturday morning with every sip of our coconut cashew latte smoothie. Rich in protein and probiotics, this aromatic blend of cold brew, Coconut Honey Whole Milk Kefir, cashews, and toasted coconuts will enhance your weekend routine. Your Gut Matters Eating habits also […]
Homemade Nutella
Nuts about Nutella? We created our own homemade version using all-natural ingredients like toasted hazelnuts, Coconut Honey Whole Milk Kefir, and avocado oil. You can use this nutty probiotic spread on toasts, waffles, pancakes, and fruit. Origins of Nutella Piedmont, Italy; a mountainous landscape of hilltop castles and bountiful vineyards, is the home of Nutella. This rich […]
Cinnamon Twist Toast
We took the classic childhood favorite of warm cinnamon toast and gave it a healthy probiotic upgrade. With soft warm raisin bread, cinnamon farmer cheese, and caramelized bananas, this #toasttuesday is taking us on a trip down memory lane! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation […]
Orange and Grapefruit Toast
Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our […]
Matcha Lions Mane Smoothie
Your body hears everything your mind says, so make sure your mind feels loved and nourished. Our matcha lions mane smoothie will support you on that self care journey. With lions mane, kefir, and matcha working together to ease stress and boost cognitive function, each sip is a reminder that your wellbeing matters. Cultured Dairy: […]
Wild Mushroom Toast w/ Miso Kefir Butter
Take your taste buds on a trip to Japan this Toast Tuesday with a recipe rich in umami flavor. On toasted wheat bread, spread tangy farmer cheese and layer with sautéed wild mushrooms. Slather our secret miso kefir butter on top and sprinkle with peppery microgreens. Not only is this toast bountiful in B vitamins […]
Chocolate Reishi Kefir Pudding
Just pudding it out there: happiness is a spoonful away. 🥄 Our chocolate reishi kefir pudding is an adaptogen-packed, keto-friendly recipe – low in carbs, rich in healthy fats, and full of nutrients. With stress-relieving superfoods like avocado, reishi, and kefir, this creamy chocolaty treat can curb your craving for calm. Cultured Dairy: The Nutrition […]
Vanilla French Toast w/ Matcha Whipped Farmer Cheese
Breakfast is never complete without a stack of french toast, especially when it’s dunked in creamy probiotic kefir! Try something new this #toasttuesday by taking a bite out of our vanilla french toast, we have topped one with homemade whipped matcha cream and the other with a matcha glaze. Kefir vs. Plain Dairy Milk Not […]