Apple Pear Pudding Shooters

For a tasty dessert that’s secretly healthy, we love serving our Apple Pear Pudding Shooters, which are made with Lifeway Organic Whole Milk Vanilla Kefir! No strange ingredients here – just chia seeds, kefir and fresh apple! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, […]

Probiotic Persimmon Smoothie Bowl

This simple Probiotic Persimmon Smoothie Bowl is made with just two ingredients – frozen persimmon and our Organic Whole Milk Plain Kefir! We dress it up with coconut shavings and fresh pomegranate arils, but feel free to add you own touch.

Seamus Mullen’s Power Granola

Pour your favorite kefir flavor over a bowl of Chef Seamus Mullen’s Power Granola for a hearty, energizing breakfast that will give you the energy and nutrients you need to tackle an intense workout or a busy day.

Probiotic Gingerbread Kefir Smoothie

With cold weather comes cold symptoms. Keep them at bay with our warming Probiotic Gingerbread Kefir Smoothie – it supports a healthy immune system and digestion with an extra punch of protein thanks to Lifeway kefir’s complete protein that’s naturally occurring. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking […]

Savory Veggie Waffles with Herbed Kefir Cheese

Breakfast for dinner has never tasted this good! These Savory Veggie Waffles with Herbed Kefir Cheese are a refreshing take on a typical waffle house favorite and the latest addition to our Lifeway + Simple Mills series. It’s a veggie-filled feast that makes enough to share, which is definitely a good thing!

Superfood Nuts and Berries Smoothie Bowl

Our sensational, Superfood Nuts and Berries Smoothie Bowl is so simple to make, it’s almost silly. But where it lacks in complexity, it makes up in taste and ease. For a summertime treat, we chose frozen mixed berries and our tart and tangy Lifeway Lowfat Pomegranate Kefir, plus a few small handfuls of seeds, nuts, […]

Probiotic Summer Vegetable Breakfast Bake

Fresh, seasonal veggies take center stage in our Probiotic Summer Vegetable Breakfast Bake, featuring a delicious crust from Simple Mills! Packed with fiber and protein, it’s a healthy casserole that will keep you full and energized for hours.

Berry Kefir Breakfast Bowl

Breakfast is served! Start your day off right with a hearty bowl of oatmeal, kefir and fresh berries. Stir in some flax seed, chia seeds and your favorite spices and you have a healthy meal that will keep your full for hours.