This recipe for Lemon and Blueberry Meringue Overnight Oats is an overnight oat recipe you won’t want to miss! When blueberries meet lemons, they form a naturally sweet and sour flavor that can’t just be beaten. We use our Lifeway Whole Milk Lemon Kefir to make it even better. Lifeway kefir makes this a perfect […]
Stuffed Mediterranean Naan
This recipe is second to Naan! We’ve taken this traditional flatbread delight and filled it with leafy spinach, tangy onion, juicy tomato, gooey mozzarella, and Lifeway Farmer Cheese. It’s a delectable combination of flavors with a warm savory taste underlined by a hint of sweetness. This Stuffed Mediterranean Naan is also rich in nutrients. Spinach […]
Patriotic Kefir Pops
Celebrate the holiday with these festive Patriotic Kefir Pops! Made with a medley of fruit and elevated with the 12 live cultures from different flavors of Lifeway Kefir. Their classic, firecracker image makes these Patriotic Pops just the festive treat for your patio parties, cookouts, pool parties, and more. The Benefits of Cultured Dairy for […]
Cereal Bars with Dried Fruit
You’re going to cereal-sly love today’s recipe. A great snack for breakfast, pre or post-workout, or any time you need a little treat, these easy-to-make Cereal Bars have an edge over store-bought snacks because they’re packed with probiotics from our Lifeway Organic Plain Whole Milk Kefir. And thanks to the kefir and peanut butter combination, […]
Strawberries and Cream Smoothie
It’s strawberry season! This is our favorite time of the year to visit our local farmers market and come home with a handful of fresh, succulent strawberries. We’re taking these juicy berries and blending them into a delicious Strawberries and Cream Smoothie. This recipe takes a traditional treat and gives it a probiotic spin with […]
Egg Salad Toast
We’re pretty egg-cited about this recipe because it’s packed with probiotics and unlike your ordinary slice of egg salad toast. This bright Egg Salad Toast combines fresh eggs and Lifeway Farmer Cheese to make it a protein powerhouse. Plus, our farmer cheese gives it an extra boost with live probiotic cultures. This egg salad is […]
Nutty Fudge Pudding
Dessert is better when it’s loaded with protein and probiotics. So for National Nutty Fudge Day, we’ve created a treat that will appeal to your sweet tooth, your muscles, and your gut. With 12 live and active cultures, our Lifeway Vanilla Organic Whole Milk Kefir (or Low-Fat Vanilla Kefir) is an easy way to fortify […]
Raspberry Jalapeño Toast
Our Raspberry Jalapeño Toast is not your average piece of toast, we can say that for sure. The hot flavor of jalapeños peppers mixed with cool sautéed raspberries and our protein-rich Lifeway Farmer Cheese is a treat for the senses; it’s sweet, spicy, tangy, and creamy. And with Lifeway Farmer Cheese’s live and active probiotic […]
Strawberry Rhubarb Smoothie
It’s peak rhubarb season, and we’re ready to get down with our Strawberry Rhubarb Smoothie! We love this pink vegetable and think it’s highly underrated. Tart and tangy with a bit of a citrus bite, rhubarb is loaded with vitamin K which studies have tied to bone metabolism and regulation of blood calcium levels. It’s […]
Spring Hummus and Pretzel Toast
This Spring Hummus and Pretzel Toast recipe might just become your new favorite toast recipe. Why? It’s not only delicious, but the perfect combination of flavors and health properties, like B vitamins, protein, magnesium, calcium, and probiotics for gut health and immune health support. First, we made the hummus with our probiotic-rich, creamy and slightly […]