For the days when you need a little extra boost, our Turmeric Mango Kefir Smoothie is here to save the day—no caffeine needed. This tropical-flavored delight is packed with complete protein and gut-healthy probiotics from Lifeway Kefir, plus it featuring nutrient-rich fruits and turmeric root, a common spice known for its health benefits to help […]
Banana Cheesecake Pudding
One of everyone’s favorite desserts is now easier than ever to make and enjoy with our Banana Cheesecake Pudding. Prepared with creamy, high-protein Lifeway Farmer Cheese and Lifeway Kefir, this dessert is filling without being heavy, and it’s enhanced with gut health benefits. We combined two classic desserts into one easy recipe with this […]
Chocolate Chip Banana Bread
There’s nothing like a warm slice of freshly baked banana bread, and when it’s adorned with a drizzle of chocolate and made with Lifeway Kefir, every bite just gets better and better. Our Chocolate Chip Banana Bread is made with dark chocolate, naturally sweet bananas, and nutrient-rich Lifeway Kefir. Lifeway Kefir’s live cultures […]
Strawberry Pistachio Kefir Smoothies
Put your best probiotic self forward with our protein-packed Strawberry Pistachio Kefir Smoothies made with Lifeway Kefir, pistachios, banana, and strawberries. Sweet, nutty, and creamy, this recipe has a range of textures and flavors you’ll adore, while a cloud-like layer of Lifeway Farmer Cheese around the glasses takes things to a whole new, protein-packed level. […]
Probiotic Skin Glow Smoothie
This year, we’re empowering you to support your glow from the inside out, starting with better gut health. Our Probiotic Skin Glow Smoothie is an ideal smoothie recipe to help you achieve better gut and skin health in one delicious, healthy blended drink. With live probiotics and complete protein from Lifeway Kefir, this smoothie supports […]
Chocolate Banana Date Shakes
Smooth, rich, and just sweet enough, the perfect milkshake combines all three of these without being over the top. That’s why you’re going to love our Chocolate Banana Date Shakes made with real food ingredients that are packed with protein and live probiotics for gut health from Lifeway Kefir. Our Whole Milk Plain Kefir used […]
Strawberry Frozen Kefir
Our creamy, no-churn Strawberry Frozen Kefir is the perfect guilt-free treat for summer and is made with Lifeway Kefir. With just a handful of healthy ingredients, it’s a quick and easy indulgence you can make that’s way better than the store-bought kind! Lifeway Kefir is packed with probiotics and protein, so this is a […]
Tropical Kefir Smoothie Bowls
Bursting with the flavor of sunshine, you can almost feel the sun’s warm rays on your skin with each bite of our Tropical Kefir Smoothie Bowls made with Lifeway Kefir. Filled with flavor and nutrients, this recipe is a great way to brighten up your day and support your gut health too. Mango Organic […]
Probiotic Banana Smoothie
Nothing beats this cold and creamy Probiotic Banana Smoothie made with Lifeway Lowfat Plain Kefir when you need a delicious recipe full of gut-nourishing ingredients. This blend is packed with billions of probiotics to support your microbiome, protein to support your muscles, along with an array of natural nutrients from bananas that also support muscle […]
Strawberry Spinach Kefir Smoothie
There’s no easier or more delicious way to get your daily dose of greens in than with our Strawberry Spinach Kefir Smoothie! Strawberry Lifeway Kefir gives this smoothie a fantastic fruit-filled flavor while boosting your smoothie with billions of probiotics that offer gut health support along being a complete source of protein to keep you […]