Our Berry Frenh Toast Waffles recipe fuses two favorite recipes into one with fresh berries, Lifeway kefir, and plenty of flavor, fiber, and nutrients. Lifeway Whole Milk Kefir makes the best batter. Whisk it with eggs, cinnamon, and your favorite sweetener for a protein-packed mixture that’s sweet, tangy, and tart. Sprinkle berries and lightly drizzle […]
Almond Cookie Smoothie
Satisfy your sweet tooth with our Almond Cookie Smoothie! Made with our Organic Whole Milk Vanilla Lifeway kefir as its base, this recipe uses fruit, nuts, and a bit of maple syrup to mimic that fresh-baked cookie taste that we love. It’s loaded with nutrients too. Dates are high in soluble fiber and almonds are […]
Prosciutto and Asparagus Croissant
Sometimes we like to ham it up. For this recipe, we’re combining a few thin strips of prosciutto with crunchy, baked asparagus and serving it over a blanket of Lifeway Farmer Cheese on a toasted croissant. The Lifeway Farmer Cheese boosts this recipe by loading it with protein and probiotics, so your bones, muscles, and […]
Roasted Tomato Toast
You say tomato, I say #ToastTuesday. For this recipe, we marinated a fresh batch of tomatoes in a blend of olive oil and garlic and give it a splash of Worcestershire sauce to accentuate the flavor. We cook the ripe red fruit and serve it over a bed of our tasty Lifeway Farmer Cheese and […]
Sweet Potato Toast
Sweet potatoes are divine veggies that grace our plates in all different ways. These beauties range in color from orange, yellow, and purple. From a prepped meal to a post-workout snack, sweet potatoes are full of flavor and all things good for you. These sweet potato toasts bring out the best of their sweetness while […]
Mango Pistachio Smoothie
It takes two to mango 🥭 This beautifully layered Mango Pistachio Smoothie combines the tropical, floral flavor of mangos with earthy, buttery pistachios. Mangos are always a good smoothie ingredient because they’re naturally thick, so they make a smoothie that’s rich and creamy. They’re also bursting with vitamin C, which is crucial for immunity. Pistachios […]
Avocado Toast and Eggs
Our latest toast recipe is all about the avocado! We mash and mix this healthy, rich-flavored fruit with spices, seeds, and versatile Lifeway Farmer Cheese which elevates the flavor and adds a wealth of protein and probiotics. On top, we finish it off with fresh greens and some hard-boiled eggs for more protein and other […]
Chocolate Mint Smoothie
To celebrate the classic combo of mint and chocolate, we blended together Lifeway Kefir with some of nature’s finest chocolate ingredients, real mint, and a few other goodies before topping it off with real chocolate, whipped cream, and mint leaves. True to that coveted mint chocolate flavor, this blend is a healthy swap that doesn’t […]
Lemon Farmer Cheese Pancakes
Start the day off strong with our Lemon Farmer Cheese Pancakes made with Lifeway Farmer Cheese. They’re the muscle-building breakfast choice with complete protein and gut-friendly probiotics. We made the batter for these pancakes with our farmer cheese and Lifeway Kefir. Folding in some floral lemon zest and sweet vanilla extract to complement the burst […]
Blackberry and Bacon Toast
For this #ToastTuesday, we’re cravin’ bacon with a health-conscious twist. 🥓 We’re spreading our delicious #smallbatch Lifeway Farmer Cheese and blackberry compote on toasted sourdough and topping it off with a few strips of air-fried turkey bacon for a sweet/savory combination that cannot be beat. Our Lifeway Farmer Cheese gives this #recipe a boost of […]