Dreams dough come true! No raw egg in sight, which means this cookie dough is perfectly safe to eat by the spoonful. Our creamy kefir makes this dough delicious and full of protein and probiotics. Your Gut Matters Eating habits also play a role in mental health. Research has shown that probiotic-rich foods decrease anxiety […]
Coconut Cashew Latte Smoothie
Today’s good mood is sponsored by coffee! Sit back, relax, and enjoy your morning with every sip of our Coconut Cashew Latte Smoothie. Rich in protein and probiotics, this aromatic blend of cold brew, Coconut Honey Whole Milk Kefir, cashews, and toasted coconuts is sure to enhance your day and support your gut with Lifeway […]
Spinach Farmer Cheese Pasta
Twirl a mouthful of probiotic pasta on your fork and savor the flavor. Wrap al dente fettuccine in a creamy layer of farmer cheese, spinach, parmesan cheese, and thyme. Top it off with fresh basil leaves from the garden.
Homemade Nutella
Nuts about Nutella? We created our own homemade version using all-natural ingredients like toasted hazelnuts, Coconut Honey Whole Milk Kefir, and avocado oil. You can use this nutty probiotic spread on toasts, waffles, pancakes, and fruit. Origins of Nutella Piedmont, Italy; a mountainous landscape of hilltop castles and bountiful vineyards, is the home of Nutella. This rich […]
Cinnamon Twist Toast
We took the classic childhood favorite of warm cinnamon toast and gave it a healthy probiotic upgrade. With soft warm raisin bread, cinnamon farmer cheese, and caramelized bananas, this #toasttuesday is taking us on a trip down memory lane! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation […]
Black Cherry Vanilla Smoothie
Pass out our boozy Black Cherry Vanilla Smoothie at your Labor Day party. So delicious, your guests will claw their way to a second serving. The secret ingredients? Black cherry White Claw and vanilla kefir. Please enjoy responsibly. For ages 21 and up only. For an alcohol-free alternative, simply use a black cherry flavored soda […]
Orange and Grapefruit Toast
Our Grapefruit Toast made with Lifeway Farmer Cheese and Lifeway Kefir is the perfect fuel for your brain, body, gut health, and muscles! Our Farmer Cheese and Kefir are full of probiotics and are an excellent source of complete protein. Give your gut and brain just what it needs with the benefits of cultured dairy. […]
Matcha Lions Mane Smoothie
Your body hears everything your mind says, so make sure your mind feels loved and nourished. Our matcha lions mane smoothie will support you on that self care journey. With lions mane, kefir, and matcha working together to ease stress and boost cognitive function, each sip is a reminder that your wellbeing matters. Cultured Dairy: […]
Buffalo Kefir Queso
Calling all cheese lovers, our Buffalo Kefir Queso is the appetizer you have been craving with melted cheddar cheese, Lifeway Kefir and Lifeway Farmer Cheese, jalapeños, and spices. Pair this with your favorite chips and some salsa or enjoy as a topping. Either way, this queso is a cheese lover’s dream come true boosted with […]
Anti-Inflammatory Smoothie
Banana, blueberries, beets, oh my! Our anti-inflammatory smoothie uses Ayurvedic food wisdom to target your digestive system with a vibrant blend of kefir, beets, banana, and blueberries rich in probiotics and antioxidants. Beets: contain pigments called betalains, which may potentially possess a number of anti-inflammatory properties Blueberries: berries contain antioxidants called anthocyanins. These compounds have […]