Bake your family a magical treat! Our Black Velvet Macarons are airy, delicately sweet, and rich with vanilla flavor. This European-inspired dessert pairs perfectly with a glass of kefir, giving your holiday season a probiotic boost. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut […]
Sweet Potato Pie Smoothie
We’re spreading love and gratitude this Thanksgiving by sharing our Sweet Potato Pie Smoothie recipe. Blend sweet potato chunks, banana, and ginger with our probiotic plain kefir. Sharing is caring so tag us in a photo of you and your loved ones enjoying this smoothie and let us know what you’re grateful for this holiday […]
Garlic Farmer Cheese Mashed Potatoes
Whether they like their holiday potatoes whipped, with lumps, or in the form of tots, they will love our Garlic Farmer Cheese Mashed Potatoes. Whip potatoes with our probiotic farmer cheese, then add garlic, parmesan, fresh parsley, and chopped chives for an umami update to a classic comfort food. Once you’ve finished eating, turn into […]
Gingersnap Tarts
We love Thanksgiving from the bottom of our tarts. After a healthy serving of turkey, stuffing, and potatoes, finish off your holiday feast with our Gingersnap Tarts. Made with Lifeway kefir, ensuring each bite has protein and probiotics. Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, […]
Chocolate Hazelnut Smoothie
Lift your glass and drink to gut health! It’s really that simple. With 12 probiotics from our kefir, potassium from bananas, and fiber from hazelnuts, every sip is a love letter to your digestive system. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and […]
Black Magic Cake
When the candles glow and cake frosting gleams, may luck be yours this Halloween. Take part in a flavorful ritual by making our Black Magic Cake, a wickedly delicious recipe made with pumpkin Simple Mills baking mix, charcoal kefir frosting made with Vanilla Organic Whole Milk Lifeway kefir, marshmallow webbing, and frosting ghosts. This recipe […]
Golden Milk Cookie Dough Bites
You’ll never guess this Golden Milk Cookie Dough Bites are a grain-free and gluten-free cookie dough recipe thanks to us using natural almond and coconut flour, both high in fiber and rich in healthy fats. This healthy, snackable cookie dough is also boosted with protein powder and probiotic Lifeway Kefir, along with other anti-inflammatory ingredients […]
Probiotic Pumpkin Hummus
Adulthood: getting excited about new hummus flavors! Our probiotic pumpkin hummus adds a seasonal touch to this classic Mediterranean spread. Pair this new hummus combination with pita chips, naan bread, or fresh vegetables for a balanced, high fiber snack! Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest […]
Carrot Cake Smoothie Bowl
You’re just too good to be true. I carrot cake my eyes off of you. Our Carrot Cake Smoothie featuring our vanilla kefir tastes like you’re biting into an indulgent slice of dessert, but the protein and probiotics are hidden benefits. We’ll have our carrot cake and drink it too, thank you very much. Prebiotics […]
Butternut Squash Alfredo Pasta
Our Butternut Squash Alfredo pasta topped with fried sage is a delicious, gluten-free option to serve as a seasonal dish. Tossed in a thick and creamy Alfredo sauce made with nutritional yeast, fall herbs, and our probiotic kefir, each comforting bite is a loving reminder to your gut that health comes first no matter what. […]