Start each day with a positive thought and a nutritious breakfast. Dig into this hearty quinoa and kefir pesto bowl to inspire your morning mood! This vibrant recipe is full of healthy fats, fiber, and protein, making each spoonful is a hearty reminder to rise and shine with a smile on your face.
Summer Street Corn Salad
Upgrade your next lunch with the bold flavors of this spicy summer street corn salad. We added our high protein Farmer Cheese for a creamy but healthy take on this fiber-rich seasonal salad.
Frozen Skyr Bark
Give your friends freezer envy with a batch of our frozen skyr bark. A healthy, high-protein snack that’s portable and only made with a few simple ingredients, including our probiotic packed skyr.
Dreamy Seas Smoothie Bowl
Our Dreamy Seas Smoothie Bowl is a simple blend of fruit, Plain Kefir, and Blue Magick. Each spoonful is a remember that your wellbeing is a priority. Before the chaos of the day takes hold, find a moment to check-in with yourself. Then lose yourself in daydreams and discover that happiness is homemade.
Spicy Edamame Toast
Our Spicy Edamame Toast is the perfect combo of Farmer Cheese, edamame, and hot sauce. Edamame has all 9 essential amino acids, making it a quality plant-based protein source. Pair with our Farmer Cheese for a savory and spicy twist to your toast game.
Dark Chocolate Almond Butter Cookies
What’s better than cookies? Nourishing cookies that love you back and taste incredible! These Dark Chocolate Almond Butter Cookies are made with only 7 ingredients, including our whole milk kefir for the most satisfying and fresh-baked cookie results. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between […]
Turmeric Tahini Kefir Dressing
Our Turmeric Tahini Kefir Dressing is made with whole food ingredients like turmeric which has strong anti-inflammatory properties and kefir that contains probiotics to support healthy digestion. You can add it to any of your favorite salad combos. But we recommend pairing it with greens, radishes, lemons, pecans, and eggs for a sweet and tangy […]
Kefir Dip
Savor the fruit of the season by pairing watermelon slices with a creamy, high-protein kefir dip. This wholesome snack is made with pantry essentials you already have, like cinnamon and honey. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret […]
Enchanted Wildberry Bowl
Our Enchanted Wildberry Bowl is jam-packed with berries that contain beneficial phytonutrients. Dark berries are nature’s superfood; they add a rich purple color to this recipe and help keep your body healthy and energized.
Green Goddess Smoothie Bowl by WhenLifeGivesYouVeggies
Refresh your senses, recharge your energy, and ground your goals with this Green Goddess Smoothie Bowl! Tiffany Mathis from WhenLifeGivesYouVeggies created this awakening blend using organic veggies and kefir. Each spoonful nourishing not only the gut but the soul.