We took the classic PB&J recipe and made with better with Lifeway Coconut Honey Organic Kefir for this Peanut Butter and Coconut Honey Kefir Toast recipe. It’s the flavor combo you never knew you needed! Top toasted sourdough bread with natural peanut butter, chopped walnuts, dark chocolate chips, coconut flakes, honey, and our coconut honey […]
Kefir Waffles
When you turn Lifeway Kefir into waffles, Kefir Waffles are always a smart choice! These waffles are easy to make and filled with protein from Lifeway Kefir which turns them into a tender batch of waffles perfect with each bite. Lifeway Kefir is also a wonderful topping to drizzle on top of waffles and serve […]
Citrus Fig Toast
We’re taking our weekly toast post to a whole new level with Citrus Fig Toast. It’s a zesty, naturally sweetened compote folded into our tart and tangy farmer cheese all spread on top of a toasted slice of baguette. Citrus fruits, like lemon and orange, are loaded with immune-supporting vitamin C. Figs are naturally sweet, […]
Key Lime Pie Smoothie
It’s #NationalPieDay! To celebrate, we’re making a gut-healthy Key Lime Pie Smoothie. To make your own, boogie on over to the blender and blitz together banana, lime juice, vanilla extract, honey, and our lemon kefir. The acidic nature of a lime may support healthy digestion because it aids saliva in the process of breaking down […]
Matcha Mint Frozen Kefir
For a sweet twist on a matcha latté, try our Matcha Mint Frozen Kefir. This refined version of mint chocolate chip will tempt your inner child and satisfy your grown-up palate. It’s incredibly smooth with bold, earthy tones and a sweet, refreshing flavor. Matcha and mint are both potent sources of antioxidants to help protect […]
Tiramisu Smoothie
Let the kitchen fill with the alluring aroma of coffee beans and chocolate as you blend a decadent Tiramisu Smoothie. A crave-worthy treat made with clean, natural ingredients so relax and enjoy the indulgent flavors. This smoothie blend has coffee for B vitamins, manganese, and potassium; cocoa powder for polyphenol antioxidants; and banana for prebiotic […]
Chai Spiced Oatmeal
Ground yourself with an earthy bowl of Spiced Chai Oatmeal, a gut-healthy mix of tart fruit, semi-sweet chocolate bites, and probiotic Lifeway Kefir. It’s the perfect snack to fuel your body after a revitalizing meditation. Lifeway Kefir is powered with probiotics to fuel your gut health and support the microbiome. With prebiotic oats, this is […]
Berry Peppermint Smoothie
We got the most fantastical idea when we followed Buddy the Elf’s snow tracks traveling through the seven levels of the candy cane forest… to make a Berry Peppermint Smoothie! Brace your elf because this snack is so minty fresh that you’ll see your breath when you exhale. To make your own all you have […]
Maple Pecan Frozen Kefir
This no-churn frozen kefir is sweet, creamy, and each bite has a little crunch of toasted pecan. Maple syrup is a healthier alternative to artificial sweeteners because it contains important vitamins and minerals, including zinc and manganese, as well as powerful antioxidants like benzoic acid, gallic acid, cinnamic acid, and flavanols. Pecans have monounsaturated fats […]
Earl Grey Toast
Mr. Grey may be a snack and a half but wait until you taste our Earl Grey Toast. It’s a blackberry compote and a spread of earl grey tea leaves and farmer cheese on sweet, buttery brioche bread. The floral aroma of the earl grey tea leaves complements the tart flavor of the blackberries. Blackberries […]