Let the kitchen fill with the alluring aroma of coffee beans and chocolate as you blend a decadent Tiramisu Smoothie. A crave-worthy treat made with clean, natural ingredients so relax and enjoy the indulgent flavors. This smoothie blend has coffee for B vitamins, manganese, and potassium; cocoa powder for polyphenol antioxidants; and banana for prebiotic […]
Chai Spiced Oatmeal
Ground yourself with an earthy bowl of Spiced Chai Oatmeal, a gut-healthy mix of tart fruit, semi-sweet chocolate bites, and probiotic Lifeway Kefir. It’s the perfect snack to fuel your body after a revitalizing meditation. Lifeway Kefir is powered with probiotics to fuel your gut health and support the microbiome. With prebiotic oats, this is […]
Berry Peppermint Smoothie
We got the most fantastical idea when we followed Buddy the Elf’s snow tracks traveling through the seven levels of the candy cane forest… to make a Berry Peppermint Smoothie! Brace your elf because this snack is so minty fresh that you’ll see your breath when you exhale. To make your own all you have […]
Maple Pecan Frozen Kefir
This no-churn frozen kefir is sweet, creamy, and each bite has a little crunch of toasted pecan. Maple syrup is a healthier alternative to artificial sweeteners because it contains important vitamins and minerals, including zinc and manganese, as well as powerful antioxidants like benzoic acid, gallic acid, cinnamic acid, and flavanols. Pecans have monounsaturated fats […]
Earl Grey Toast
Mr. Grey may be a snack and a half but wait until you taste our Earl Grey Toast. It’s a blackberry compote and a spread of earl grey tea leaves and farmer cheese on sweet, buttery brioche bread. The floral aroma of the earl grey tea leaves complements the tart flavor of the blackberries. Blackberries […]
Golden Smoothie
If you care about building a strong immune system, you’re going to love our Golden Smoothie. It’s a blend of healthy ingredients with bright colors and fresh flavors that support immunity and balance the gut microbiome. Mango is high in antioxidants that function in protecting the cells in your body from damage, and vitamin C […]
Granola Breakfast Tarts
Start your day with a Granola Breakfast Tart, a sweet and crunchy bite with berries, and our organic whole milk coconut honey kefir. Buy a bottle (and all the yummy organic whole milk flavors) today at Whole Foods! These tarts are made with cranberries for an excellent source of vitamin C; blueberries, pomegranate, and blackberries […]
Cranberry Orange Smoothie Bowl
In between cozy snuggles and mindful outdoor walks, we’re blending a sip-ly delicious Cranberry Orange Smoothie Bowl. The recipe features our limited edition cranberry creme brûlée kefir, an all-natural gut-healthy beverage with protein, calcium, and 12 live and active probiotic cultures that will take your holiday smoothies and snacks to the next level. Other ingredients […]
Sweet Potato Crostini
What’s good for your gut and is oh, so teeny? Why it’s our Sweet Potato Crostini! It’s an appetizing bite-sized serving of baked sweet potato slices topped with juicy pears, crunchy walnuts, and our tart and tangy farmer cheese. Sweet potato has prebiotic fiber to feed the 12 live and active probiotics in our farmer […]
Rocky Forest Road Smoothie
Venture off the beaten path with our gut-healthy Rocky Forest Road Smoothie for a woodsy take on a classic flavor. We layered crunchy cashews for heart-healthy fats, tart berries for antioxidants, fluffy whipped cream, and a bittersweet chocolate smoothie made with our vanilla kefir for 12 live and active probiotic cultures that may balance the […]