This Grilled Avocado Toast is a foodie love story between an avocado toast and a cast iron grill pan. This #ToastTuesday recipe is a one-pan wonder. First, we grilled the bread, avocado slices, cherry tomatoes, and basil leaves. Then, we layered it all together and topped with our creamy Farmer Cheese and a balsamic glaze. […]
Morning Wellness Smoothie
You can always squeeze in a healthy breakfast. Our Morning Wellness Smoothie will do the trick. Blend fresh ginger, lemon, honey, orange juice, carrot, collagen, and turmeric powder with our probiotic plain kefir for a superfood smoothie that will help you rise and shine for the beautiful day ahead. Superfood Ingredients Orange carrots contain the highest […]
Frozen Hot Chocolate Smoothie
Cheers to the winter solstice with our Frozen Hot Chocolate Smoothie, an indulgent blend of chocolate and Madagascar Vanilla Kefir. This seasonally appropriate smoothie has all the hot cocoa flavor, but won’t burn your tongue with each sip. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between […]
Scalloped Potatoes
You wanna know what happens when you bring kefir and potatoes together? MAGIC. Our Scalloped Potatoes recipe is easy to make and delicious with a garlicky and ultra-creamy cheese-less sauce, perfect for any holiday feast. Your guests will beg for the recipe and all you have to do is share the link. Prebiotics + Probiotics […]
Olive Oil Doughnuts
Celebrate Hanukkah with these light and airy baked olive oil doughnuts, they are a sweet reminder to honor this special season together with delicious food. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our […]
BLTA Toast
Looking to eat more meatless meals each week? Add our BLTA toast with kefir chimichurri to your recipe queue. Spread Follow Your Heart Vegenaise on toasted GF bread, then stack on Gotham Greens Windy City crunch lettuce, LightLifeFoods organic smoky tempeh strips, buttery avocado, and juicy tomato slices. Bring the flavors together by drizzling the […]
Corn & Zucchini Chowder
With the freezing temperatures outside, it’s time to prep a crock pot full of soup. We made a Corn & Zucchini Chowder that’s sure to warm you up even on the coldest of days. All it takes is some probiotic plain kefir, fresh corn, zucchini, and a little bit of love. Cultured Dairy: The Nutrition […]
Tahini Maple Toast
This week’s creation is a Tahini Maple Toast. Tahini is a paste made from ground sesame seeds, which gives this toast its light, nutty flavor. It’s a tasty way to add healthy fats, vitamins, and minerals to your diet. Top your toast with probiotic farmer cheese, sliced red apples, and rosemary for a delightful, savory […]
Sweet Potato Pie Smoothie
We’re spreading love and gratitude this Thanksgiving by sharing our Sweet Potato Pie Smoothie recipe. Blend sweet potato chunks, banana, and ginger with our probiotic plain kefir. Sharing is caring so tag us in a photo of you and your loved ones enjoying this smoothie and let us know what you’re grateful for this holiday […]
Garlic Farmer Cheese Mashed Potatoes
There’s no one way we don’t enjoy potatoes, but when they’re mashed with some garlic and Lifeway Farmer Cheese like they are in these Garlic Farmer Cheese Mashed Potatoes recipe, consider us smitten. Potatoes take on a velvety, decadent, indulgent flavor when they’re whipped with protein-packed Lifeway Farmer Cheese. Add some garlic, chives, Parmesan, spices, […]