Trick or treat yourself with our Candy Corn Smoothie. We took this nostalgic Halloween confection and made it healthy by using tropical fruits and kefir to create all of the vibrant layers. It’s a fun way to create an allusion of the classic candy without the actual candy. So if you aren’t a huge fan […]
Probiotic Era Smoothie
The hottest ticket of the summer is a trip to your kitchen with our Probiotic Era Smoothie (Lifeway’s version). This enchanted blend of berries, bananas, pineapple, and mango is loaded with Lifeway Kefir for probiotics and protein to help you shake off the week and make you the hero. Cultured Dairy: The Nutrition Benefits You […]
Pink Dream Smoothie
It’s a classic. It’s fantastic. Let’s go party with our Pink Dream Smoothie. Made with Lifeway Organic Whole Milk Kefir, this is a great way to enjoy some probiotics and protein in a fun, unique way. Get creative with the ingredients, or just make it as is. So long as you’ve got Lifeway kefir in […]
Purple Celebration Smoothie
Purple shakes seem to be all the rage right now, but those artificial ingredients make us grimace. So we’ve put together a treat that will leave you feeling good about your decisions. Our Purple Celebration Smoothie is made with a medley of fresh fruit and Organic Whole Milk Lifeway Kefir, which is loaded with protein […]
Pineapple Popsicles
If you’re pining for a refreshing treat, we’ve got just what you need. Made simple with fresh pineapples and Lifeway Kefir, this delicious summer snack is a delight for the senses. Your taste buds will love the tart, tropical flavor, while your gut will appreciate the 25-30 billion colony-forming units of good bacteria. Combining the […]
Pineapple Peach Dream Smoothie
Our new Pineapple Peach Dream Smoothie has us ready to put on our shades and hit the beach! Tropical fruits like pineapple are filled with benefits, especially for digestion and skin health thanks to their enzymes and vitamin C. We pair pineapple with orange, peaches, spinach, flax, and probiotic Mango Lowfat Lifeway Kefir for a […]
Ocean Swirl Smoothie
Sail on to better health with our Ocean Smoothie! This kefir smoothie sensation is making waves with a creamy blend of avocado, banana, almond butter, pineapple, and Coconut Honey Organic Whole Milk Lifeway Kefir. It’s a tasty treat for land or sea. So, give your gut a dose of good bacteria with the 12 live […]
Frosted Mint Julep
Our Frosted Mint Julep adds a probiotic twist to the beverage of the day by combining Lifeway Kefir with a mix of mangos, pineapples, mint leaves, and bourbon if you so choose. (Only for those of age, of course. Please drink responsibly.) Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research […]
Pineapple and Watermelon Slush
We’re not being melon-dramatic when we say that this recipe is one of our all-time favorites! The fresh taste of pineapple and watermelon is hard to beat in the summer heat, and we feel good knowing that we’re filling our bodies with protein and probiotics thanks to our Lifeway Organic Whole Milk Vanilla Kefir. Our […]
Layered Awareness Smoothie
Today is #AutismAwareness Day. We’re hoping to help to spread awareness with a smoothie that showcases the symbolic colors of the cause. Our Layered Awareness Smoothie is #recipe that blends our Lifeway Kefir with the bright hues of different fruits, and then arranges them to reflect the colors of the rainbow. There is no one […]