This smoothie is the apple of our eye. 😍 Though, with #protein and #probiotics from our Whole Milk Kefir, #prebiotic fiber from the apple, and the anti-inflammatory gingerol from the ginger, we should probably be calling it the apple of our gut! 🍎 The distinctly sweet and tart taste of the apple in this #recipe gloriously fuses with our kefir and the time-honored blend of winter […]
Cold Brew Brownies
Wake up and smell the coffee on #NationalBrownieDay! We’re celebrating with a #recipe for decadent Cold Brew Brownies with farmer cheese frosting. Studies suggest that coffee and chocolate both benefit mental health and stimulate energy in the body and the brain. But it’s our farmer cheese that truly upgrades this crowd-pleasing dessert. By substituting farmer […]
Caprese Breakfast Sandwich
The saying “Breakfast is the most important meal of the day” is 💯 percent true. A healthy breakfast nourishes your body with essential vitamins and minerals. It jumpstarts your metabolism, gives you energy, and boosts your mental health. We made this amazing Caprese Breakfast Sandwich with farmer cheese for extra muscle-building protein and a boost of gut-healthy #probiotics. This #ToastTuesday recipe is an egg-cellent start to your day. 🥚 […]
Sweet & Smokey Fig Toast
We fig-ure that you’re going to love this one! For Toast Tuesday we’re treating our senses with a Sweet & Smoky Fig Toast. Our tangy farmer cheese is seasoned with thyme and spread across a bed of warm sourdough bread. Arranged on top are slices of potassium-rich fig, bathed in a blend of crisp bacon […]
Cultured Kefir Butter
This butter is tastier, tangier, and more nutritious than anything you’ll find in the store because it comes from The Kefir Cookbook. Cultured kefir butter has a gorgeous yellow hue because the pastured-raised cows eat grass and flowers, which are rich in beta-carotene, an orange pigment and potent antioxidant. Cultured Dairy: The Nutrition Benefits You […]
Sautéed Cherry and Basil Toast
When life gives you cherries, hold the pits and make Sautéed Cherry and Basil Toast. This Toast Tuesday we’re sharing a fruitful recipe with the vibrant flavor of sweet cherries, tangy farmer cheese, and earthy basil. Cherries have antioxidants, anti-inflammatory properties, and vitamin C; thyme has vitamins C and A, and farmer cheese has 13 […]
Butternut Squash Salad
Add beautiful color to your holiday feast with a side of our Butternut Squash Salad. Toss chopped kale with zesty lemon juice and olive oil, then decorate the leafy greens with butternut squash, roasted brussels sprouts, cashews, and cranberries. To finish off this earthy bowl of goodness, drizzle with our flavorful garlic kefir dressing featuring […]
Bagel and Lox Protein Bowl
The process of salting and preserving salmon in the form of lox likely originated in Scandinavia, but the history of the bagel is a matter of great dispute, with credible claims of creation in Poland, Austria, and China. However, it was New Yorkers who put them together to serve up the iconic combo we all […]
Immune Booster Green Smoothie
Notes of leafy greens, vitamin C, and probiotics! Cheers to your health with a glass of our Immune Supporting Green Smoothie, a vibrant blend with complex and earthy flavors. Approximately 70-80% of the cells that make up the immune system are located in the gut, so nourishing it with probiotics and prebiotics may help keep […]
Berry Cherry Pie Toast
Comfort comes in many forms, and our Berry Cherry Pie Toast is one of them. Satisfy your sweet tooth this Toast Tuesday with the flavors of a tangy pie with wholesome, natural ingredients. We made homemade jam by cooking down fresh cherries and blackberries with a little maple syrup and chia seeds. The aroma that […]