Our Whipped Hot Cocoa is a modern take on a seasonal classic! It’s a tasty probiotic treat that will keep your spirits high as the weather starts to cool down. Start by whisking together hot water, heavy whipping cream, vanilla, cocoa powder, and sugar in a small bowl. (TIP: pour liquids into the bowl first, […]
Energy Boosting Toast
Snack on our Energy Boosting Toast so you can keep going (and going) all day long. On toasted whole wheat bread, spread a thick layer of farmer cheese and stack on sautéed kale and an egg omelet. It’s a tasty snack that’s packed with protein. Kale is a nutrient-dense superfood containing high amounts of vitamin […]
Chocolate Açaí Bowls
Give breakfast a decadent twist with our Chocolate Açaí Bowls recipe made with probiotic Lifeway Kefir and the classic, mouth-watering combination of berries and chocolate. Açaí is a nutrient-rich berry packed with antioxidants that support healthy skin, heart health, brain health, and fiber and healthy fats that support overall health. The rich, yet slight tartness […]
Spiced Waffle Bites
Try something new with our delicious Spiced Waffle Bites! Accented with cinnamon, clove, and our Farmer cheese before being spread on top of the waffles, this recipe is a dream come true for a cozy breakfast. We use a few juicy orange slices, and raspberries, then drizzle maple syrup on top. Oranges have vitamin C […]
Spicy Superfood Salad Dressing
Drizzle our delicious Spicy Superfood Salad Dressing on your salads for a flavorful kick. We whisked some cilantro, garlic, maple syrup, and cumin into a mixture of water, fresh lime juice, hot sauce, and our plain kefir. We tossed it into quinoa, black beans, corn, red onion, and kale to give this salad a refreshing […]
Savory Oats
Live life to the fullest with these protein-packed savory oats. The nutritious ingredients will keep you satiated and energized all morning long. Eggs and avocado have vitamins and omega-3 fatty acids; steel cut oats have fiber and antioxidants; and our plain kefir has 12 probiotic cultures and 11 grams of protein per serving. To make […]
Tropical Turmeric Smoothie
We highly recommend making our Tropical Turmeric Smoothie as part of your National Relaxation Day. It’s a blend of banana, pineapple, ginger, turmeric, chia seeds, and our lemon kefir garnished with a few fresh mint leaves. Sip on it during a refreshing nature walk or after an invigorating workout. Pineapple has vitamin C; chia seeds […]
Peach Berry Toast
Show your gut some gratitude with Peach Berry Toast that features peaches, blackberries, walnuts, nd Lifeway Farmer Cheese, a great source of protein and probiotics. Peaches, toast, and blackberries are great sources of fiber to support the growth of these healthy bacteria and more. Support your body with this delicious fruit-filled recipe today! The Benefits […]
Coconut Curry French Toast
There’s no need to hurry when you’ve got a full stack of Coconut Curry French Toast on your plate. Inspired by Indian cuisine, this breakfast fusion recipe is a savory dish with a little bit of spice. Soak a few thick slices of sourdough bread in a mixture of coconut kefir, curry powder, sugar, salt, […]
Lime Avocado Toast
We put the lime in the coconut and came up with Lime Avocado Toast. Mix lime juice, salt, honey, and our probiotic coconut kefir together to create a key lime cream, then drizzle over thinly sliced avocado on toasted bread. Last, but not least, sprinkle lime zest on top. Your taste buds will trick you […]