Pressed for time?⏱️ Here’s a full, healthy meal that takes fewer than thirty minutes to prepare: a veggie medley elevated by probiotic pesto. The secret is our Farmer Cheese. It gives the pesto that perfectly piquant taste that makes it delicious and adds the benefit of #probiotics to support a healthy gut. We blend the […]
Protein Breakfast Pancakes
These pancakes are so flipping good! We’ve modified your traditional Saturday morning breakfast and made it better with a prebiotic fiber boost thanks to whole grain oats. We also used Lifeway kefir instead of buttermilk to offer a healthier protein option. Topped with a drizzle of maple syrup, fresh bananas, and juicy blueberries, this tall […]
Truffle Honey toast
Hey, honey! 🍯 What’s for lunch? This honey-covered #ToastTuesday dish is easy and inviting. It starts with our versatile Farmer Cheese, which contains 12 live and active probiotic cultures to help support a healthy microbiome for physical health and mental wellbeing. We whip our cheese and blend it with a touch of port-wine for a […]
Apricot and Poppyseed Overnight Oats
Apricots are one of the most underrated fruits to be enjoyed during the final days of summer so we took the liberty of creating a recipe for you to do just that! Enhanced with probiotics and protein from Lifeway Whole Milk Vanilla Kefir, which is rich in protein and contains 12 probiotics for optimal gut […]
Cheesy Miso Mushroom Rice Buddha Bowl
Make room for mushrooms! With our Cheesy Miso Mushroom Rice Buddha Bowl,🍲 we combine cremini mushrooms, fluffy brown rice, fresh arugula, and tangy farmer cheese with herbs, nuts, and spices to create a full, hearty dish that’s both delicious and nutritious. This #recipe has a ton of health benefits. Mushrooms are loaded with zinc, vitamin […]
Air Fried Brussels Sprout Toast
Shout out to Brussels sprouts! These leafy little cabbages are high in fiber, vitamins, and minerals. For #ToastTuesday, we’re putting a dish together that celebrates the sprout. First, our #probiotic Farmer Cheese is whipped with a kiss of maple syrup to accentuate its sweet and tangy flavor. Next, we lightly season a batch of Brussels […]
Winter Wonderland Green Smoothie
Merry Christmas! Wishing you peace, love, and probiotics this holiday with our festive Winter Wonderland Green Smoothie. Loaded with protein, probiotics, fruits, and vegetables, this refreshing smoothie is your healthy holiday companion. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the […]
Fire Roasted Tomato Soup
This dish is fire! 🔥 Keep warm this winter with our Fire Roasted Tomato Soup. Made with a blend of fresh vegetables and seasonings, we add gut-healthy Whole Milk Kefir to give this #recipe a creamy consistency while boosting it with protein and probiotics. This mix of all natural, wholesome ingredients has a flavor profile that nicely complements the Grilled Farmer Cheese […]
Cinnamon Apple Ginger Smoothie
This smoothie is the apple of our eye. 😍 Though, with #protein and #probiotics from our Whole Milk Kefir, #prebiotic fiber from the apple, and the anti-inflammatory gingerol from the ginger, we should probably be calling it the apple of our gut! 🍎 The distinctly sweet and tart taste of the apple in this #recipe gloriously fuses with our kefir and the time-honored blend of winter […]
Pesto Egg Toast
☀️ The sunny side is up with our Pesto Egg Toast! We are going for a full, savory breakfast this #ToastTuesday with a #recipe that will quickly find its way into your regular rotation. Our creamy Farmer Cheese will give your pesto a gorgeously rich and smooth consistency that will bring it to the next […]