This Toast Tuesday we were inspired by Korean cuisine and made Gilgeori Toast, a hearty grilled egg omelette sandwich filled with crunchy veggies and melted farmer cheese. Gilgeori translates to “street” in Korean. It’s also called Korean Street Toast because this sandwich was traditionally sold at street-food vendors in Korea. The purpose of this meal […]
Pecan Apple Chickpea Salad Wraps
For a lunch recipe that’s the perfect combination of flavor, nutrition, and gut-health, our Pecan Apple Chickpea Salad Wraps can’t be beat. The recipe features delightful fall flavors wrapped tightly in a tortilla. So pull out your favorite bowl, pile up a salad of greens, green onions, parsley, celery, cherries, pecans, Honeycrisp apples, and chickpeas. […]
Mexican Quinoa Wraps
Munch on our Mexican Quinoa Wraps for lunch or as a fresh and easy dinner option tonight. On a toasted wheat flour tortilla, pile on black beans, corn, quinoa, avocado, tomato, cilantro, and our probiotic farmer cheese. They’re an excellent vegetarian option because quinoa and farmer cheese are both great sources of protein. Plus, they’re […]
Buffalo Avocado Burger
We put a vegetarian spin on ours by creating a buffalo avocado burger. Our ingredients include spicy cauliflower, kefir slaw, and tomatoes between two buttery slices of avocado. A mouthful of cauliflower marinated in siracha, smoked paprika, and hot sauce is balanced with cool avocado to create a spicy, creamy bite. We added crunch with […]
Laura’s Blackened Salmon with Kefir Slaw – @CookatHomeMom
Laura’s Blackened Salmon with Kefir Slaw from @CookatHomeMom is a heart-healthy meal that will be your new favorite on Taco night! Originally served up in Baja California, the fish taco is a seaside staple that has evolved with contemporary flavors and techniques over the years. The classic fish taco consists of deep-fried fish, a mayonnaise-based sauce, salsa, […]