Look on the bright side and celebrate life with a Red Velvet Smoothie. We scoured the fridge for red ingredients with the determination to concoct red velvet cake in smoothie form. Our recipe is a delectable, dreamy treat that’s tart, tangy, and a tad sweet. The dark red cherries and pomegranate have antioxidants and anti-inflammatory […]
Strawberry Matcha Drink
Skip the long wait at the drive-thru and make your own Strawberry Matcha Drink. We whipped up a gut-healthy version with creamy strawberry kefir. Start by pouring a blend of strawberries, ice, and strawberry kefir halfway into a glass, then layer with matcha latte on top. Give it a good stir and enjoy! Strawberries have […]
Strawberries & Cream French Toast
Brunch like a Parisian with our Strawberries & Cream French Toast. Each slice of brioche is dipped into batter made with our strawberry kefir, then stuffed with a puree of strawberries and our farmer cheese. Toss a few fresh strawberries — an excellent source of Vitamin C — on top of this sweet stack, then […]
Dark Chocolate Kefir Dip
Dip or drizzle your batch of sweet strawberries in our whole milk kefir chocolate sauce. In addition to 12 live and active probiotic cultures, kefir contains sugars, lipids, and proteins that bind together to form polysaccharide grains, which have aphrodisiac properties that may enhance your mood. Cultured Dairy: The Nutrition Benefits You Actually Need to […]
Probiotic Berry Smoothie
Top off a great workout with a tangy twist. Blend berries, chia seeds and coconut sugar with Lifeway Mixed Berry Low-Fat Kefir into a smoothie bowl, then add a rainbow spread of berries for a post-workout treat. This is one berry good for you bowl! Cultured Dairy: The Nutrition Benefits You Need to Know With […]
Strawberry Banana Kefir Smoothie
Satisfy your spring fever with our strawberry banana kefir smoothie. This fruity blend is rich in potassium and antioxidants, giving you inspiration to embrace the season. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of […]
Sweet Farmer Cheese Crostini
Our probiotic kefir-based farmer cheese is a healthy, high-protein and versatile ingredient for any recipe, including these crowd favorite sweet crostini appetizers! Satisfy your sweet tooth with a combination of honey, fresh berries, and mint – a flavorful bite that’s guaranteed to delight any appetite. The Benefits of Cultured Dairy for Better Health: Research continues […]
Banana Split Smoothie
We created a healthy and creamy Banana Split Smoothie inspired by the classic American dessert. This recipe is made with our Madagascar Vanilla Lowfat Kefir for an indulgent taste that’s higher in protein than most dessert recipes and packed with gut-friendly probiotics. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking […]
Frozen Skyr Bark
Give your friends freezer envy with a batch of our frozen skyr bark. A healthy, high-protein snack that’s portable and only made with a few simple ingredients, including our probiotic packed skyr.
Red, White, and Blue Smoothie
Cool down and relax with this colorful blend of kefir and fruit. Our Red, White, and Blue Smoothie is a patriotic way to pre-game with probiotics and fiber before the cookouts begin.