Curb your comfort food craving with a slice of warm, homemade Apple Pie and a scoop of probiotic Vanilla Bean Frozen Kefir. It’s a sigh-inducing bite of tart, juicy apples marinated in a spicy blend of cinnamon and nutmeg; flaky, flavorful crust; and creamy vanilla bean frozen kefir. Cinnamon and nutmeg have antioxidants and anti-inflammatory […]
Death by Chocolate Smoothie
Creep it real this Smoothie Saturday by blending up our Halloween-inspired Death by Chocolate Smoothie. This naturally sweet recipe is packed with superfood ingredients like hemp hearts, flax, chia seeds, and our vanilla whole milk kefir. With tart raspberry cutting through the rich chocolate flavor, every sip will leave you transfixed. Prebiotics + Probiotics = […]
Chocolate Chai Cheesecake Bars
Satisfy your sweet tooth on National Chocolate Day with a boost of protein and probiotics by making our Chocolate Chai Cheesecake Bites. The tangy kefir, aromatic chai spices, and a hypnotizing swirl of farmer cheese make these bars a decadent way to warm your soul on this chilly October day. Get your ovens started because […]
Maple Pecan Pie Smoothie
Can you get decadent pie flavor without turning on the oven? Yes, pe-can! Get your blender and taste buds ready for our Maple Pecan Pie Smoothie. This recipe may sound like a dessert, but it’s packed with nutrients! With essential minerals from maple syrup, probiotics from kefir, and fiber from flax meal, every sip sends […]
Pumpkin Spice Latte Smoothie
Be the barista of your dreams by handcrafting your own homemade pumpkin spice latte smoothie. Blend banana, pumpkin puree, and cold brew coffee with our pumpkin spice kefir for a seasonal sweet treat that’s rich in protein and probiotics. For a gourd-geous touch, swirl coconut whipped cream on top with a dusting of cinnamon. Cultured […]
Pumpkin Farmer Cheese Stuffed Crepes with Apple Cider Caramel
What’s on the menu for day two of Pumpkin Week? Our Pumpkin Farmer Cheese Stuffed Crepes with Apple Cider Caramel. This recipe makes for the ideal autumn brunch because it’s tangy, sweet, and pairs perfectly with a mimosa if that’s your thing! Not only do these crepes look and taste amazing, but they’re packed with […]
Carrot Ginger Turmeric Smoothie
Start your Smoothie Saturday by blending our Carrot Ginger Turmeric Smoothie. These anti-inflammatory superfoods, along with the immune-supporting nutrients found in our kefir, may help reduce inflammation and support the microbiome. Give your gut the strength it needs for the upcoming holiday season and make this golden creation! A Rainbow of Nutrition and Taste With […]
Kefir Mangonada
Mangonada is the spicy and sweet Mexican street food treat loved by many, so we had to whip up our own version with creamy, sweet mango Lifeway Kefir. This recipe features a delicious blend of bold and spicy flavors that complement the sweet flavors of mango, which we combined with our kefir and a few […]
Berry Cherry Pie Toast
Comfort comes in many forms, and our Berry Cherry Pie Toast is one of them. Satisfy your sweet tooth this Toast Tuesday with the flavors of a tangy pie with wholesome, natural ingredients. We made homemade jam by cooking down fresh cherries and blackberries with a little maple syrup and chia seeds. The aroma that […]
Orange and Vanilla Cream Smoothie
Orange you glad it’s National Creamsicle Day? For this special day, we made an Orange and Vanilla Cream Smoothie, a tropical blend of tart and tangy flavors from childhood. *cue ice cream truck music* We used a blend of nutritious ingredients that includes oranges and pineapple for vitamin C to support immune health, and banana […]