We’re switching out the bread in favor of these healthy, protein-rich Blueberry Peach Protein Rice Cakes made with Lifeway Farmer Cheese. Now you can get your fix for a crispy rice cake and feel good knowing you’re hitting your protein goals, too. Our Farmer Cheese is rich in protein with 15 grams per serving, along […]
Mocha Mousse Smoothie
We’re living it up with this decadent Mocha Mousse Smoothie made with Lifeway Kefir in hand! Sweet and smooth with a little caffeine kick to get you going, this simple recipe delivers a coffeehouse-quality smoothie from the comfort of your kitchen. The probiotics in Lifeway Kefir also provide an extra boost of support for […]
Creamy Spinach Mac and Cheese
Holy macaroni, do we love this Creamy Spinach Mac and Cheese! Our recipe is an elevated take on the comfort food classic. The Cavatappi pasta, fresh baby spinach, rich Lifeway Organic Whole Milk Kefir, and tangy Lifeway Farmer Cheese give this dish a flavor that cannot be beaten while loading it with vitamins, minerals, fiber, […]
Blueberry Pecan Overnight Oats
Our Blueberry Pecan Overnight Oats are a brilliant way to start your day since blueberries, pecans, and Lifeway Kefir are all excellent foods for your mood. Studies show both pecans and blueberries may help support healthy brain function due to their antioxidants, fiber, polyphenols, and anti-inflammatory healthy fats. Lifeway kefir’s probiotics help support your mood […]
Layered Piña Colada Smoothie
If you like Piña Coladas, you’re gonna love our Piña Colada Smoothie! This summertime edition recipe is a refreshing tropical treat. It’s bursting with the time-tested flavor combination of sweet pineapple and cool coconut, and then we made it even better. Lifeway Kefir adds a boost of probiotics and protein while also giving the smoothie […]
Mango Banana Oat Smoothie
This Mango Oat Banana Smoothie is made with wholesome ingredients that provide vitamins, minerals, fiber, and probiotics. Lifeway Kefir is the star of this recipe and is a delicious base with live probiotics for your gut. Mango is high in both vitamins A and C, is a natural source of potassium, and contains 4 grams […]
Acai Bowl
This smooth, creamy Açaí Bowl contains vitamin C, probiotics, fiber, and pure deliciousness thanks to the use of açaí berry purée, other mixed berries, and the berry flavor of our probiotic Lowfat Mixed Berry Lifeway Kefir. This recipe is simple to make and you can use açaí powder if you can’t find the frozen fruit […]
Rainbow Cupcakes
Be proud of who you are and never let your light go dim! Our fun, festive, sweet, and celebratory Rainbow Cupcakes will bring joy to your parties and dessert tables with their bright colors and mouthwatering flavor. Dairy-lovers are sure to enjoy the rich, moist cake made from Lifeway Vanilla Kefir and the creamy kefir […]
Strawberry Avocado Toast
Strawberry Avocado Toast is a tasty and simple combination of succulent strawberries, buttery avocados, bold mustard, crisp onions, and tangy Lifeway Farmer Cheese. It makes for a sweet and savory mix that is so good it needs to be tasted to be believed. Loaded with protein and probiotics thanks to our Lifeway Farmer Cheese, our Strawberry […]
Maca Smoothie
Nutritious and delicious, our Maca Smoothie is the best of both worlds. The nourishment comes from bananas, avocados, and probiotic-rich Lifeway Kefir. This tasty trio loads the drink with vitamins, minerals, protein, and probiotics. But our smoothie also boasts an incredible flavor. Maca’s naturally sweet, nutty taste goes so well with rich cacao, and tangy […]