Barriga llena, corazón contento. A full stomach makes a happy heart. No crispy churro is complete without a dunk in a creamy chocolate dip. We upgraded this classic pairing by mixing in our whole milk kefir to complement these treats from Xoco Chicago. Add an extra dusting of cinnamon and sugar on top for just […]
Farmer Cheese Vegetable Flatbread
When it doubt, just add in a handful of greens for a nutrition boost. Yo make an easy lunch that’s quick and healthy, spread a layer of creamy farmer cheese and fresh pesto over whole-wheat pita bread with a stack of vegetables on top. Our high-protein farmer cheese makes this tasty flatbread a more flavorful […]
Apple Pie Kefir Smoothie
One of our favorite parts of the new season? All the FALL foods! We’re celebrating by sipping on an Apple Pie Kefir Smoothie. Apples are a symbol of renewal and prosperity, the perfect fruit to eat during this transitional season. Drink Kefir, Feel Fabulous We’re of course fans of all things kefir, but we’re especially […]
Golden Turmeric Kefir Banana Bread
Fill your kitchen with the aroma of fresh baked banana bread. We love making this high-fiber golden turmeric banana bread that’s packed with wholesome ingredients to help support healthy digestion, like our creamy whole milk kefir, bananas, and whole-wheat pastry flour. Using kefir in baked recipes makes every sweet slice fluffy and delectable! This vibrant […]
Stacked Farmer Cheese Veggie
Powered by veggies and farmer cheese! Break out of a lunch rut with the ultimate stacked vegetable farmer cheese sandwich: start with a layer of our high-protein farmer cheese and then pile it high with endless layers of fresh vegetables for flavor, texture, and nutrients in every bite. Prebiotics + Probiotics = a Healthy You […]
Blueberry Kefir Lemon Collagen Smoothie
This Blueberry Lemon Collagen Smoothie is the ultimate superfood beauty smoothie. Made with fruits naturally rich in vitamin C, this combination of Further Food collagen peptides and blueberry kefir may help reduce gut inflammation and support healthy skin. Lemon juice is a natural antiseptic that can help keep your skin clear when applied topically. (Mix […]
Chocolate Kefir Milkshake
A decadent chocolate milkshake that’s secretly healthy enough for breakfast! This luscious glass of chocolatey goodness is sweet and indulgent, but made with just 4 healthy ingredients that will leave you feeling good from the first sip to the last. It tastes just like your favorite ice-cream dessert with the added benefit of probiotics, protein, […]
Sweet Farmer Cheese Crostini
Our probiotic kefir-based farmer cheese is a healthy, high-protein and versatile ingredient for any recipe, including these crowd favorite sweet crostini appetizers! Satisfy your sweet tooth with a combination of honey, fresh berries, and mint – a flavorful bite that’s guaranteed to delight any appetite. Our Farmer Cheese is strained from our kefir, giving you […]
Raspberry Coconut Ombré Smoothie
Captivating in both color and flavor, our raspberry coconut ombré smoothie captures the divinity of raspberries by pairing their antioxidants with the probiotic wonders of our raspberry kefir. Maintaining a healthy, balanced gut isn’t hard; It requires some planning and deliberate action. Everyday stressors, diet, prescription medications, and food intolerances can all wreak havoc on your […]
Strawberry Chocolate Hazelnut Muffins
Baking is one of the closest things we have to magic. From organizing your ingredients to flipping through your recipe books, it’s a ritual that creates a sacred experience when you’re making something with love. Our gluten-free Chocolate Hazelnut Kefir Muffins embrace that wholesome dedication. Cultured Dairy: The Nutrition Benefits You Actually Need to Know […]