Pumpkin Spice Donuts

These mini Pumpkin Spice Doughnuts are lightly spiced, moist and subtly sweet. They’re great with breakfasts, as a snack or on a table for brunch. Enjoy them with a glass of cold kefir! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s […]

Dragon Fruit Kefir Sherbet

Dragonfruit and kefir makes the perfect frozen summer treat! This Dragon Fruit Kefir Sherbet is great for kids and parents alike! The Benefits of Cultured Dairy for Better Health: Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for optimal digestion and gut health, a strong immune system, and to support […]

Fall Spicy Butternut Squash Soup

A spicy take on a traditional fall favorite that comes together in a flash. Even better? Our Fall Spicy Butternut Squash Soup made with Lifeway Kefir is made with just a handful of ingredients, so no special trip to the market is required!

Carrot Salad with Kefir Coriander Dressing

Our Carrot Salad with Kefir Coriander Dressing is a lightened up summer salad that’s sure to be a hit at any weekend cookout! Featuring our incredible grassfed organic plain kefir, this is one salad that gives new life to carrots and salad dressings of all kinds. Give it a try! Cultured Dairy: The Nutrition Benefits […]

Lemon Kefir Pound Cake

Kefirized desserts are our favorites, and this lightened up Lemon Kefir Pound Cake is no exception! Moist and sweet, it’s “melt in your mouth” good.