Have a bloody good time with these kefir shooters! These fun shooters are perfect for Halloween parties where you want to create the allure of something scary without actually tasting scary. Luckily, Lifeway Kefir comes to the rescue once again. For this recipe, our Strawberry Low-Fat Kefir is a wonderful option for accenting the berries […]
Cherry Açaí Kefir Smoothie Bowl
Bright, bold, and colorful, our Cherry Açaí Kefir Smoothie Bowl is the recipe you have been looking for! Featuring Black Cherry Lifeway Organic Whole Milk Kefir, this recipe is a winning combination for gut health, protein intake, and satiety. Dark sweet cherries are excellent sources of antioxidants to support muscle recovery and have even been […]
Rocky Road Kefir Smoothie
Enjoy the recipes you love by being more mindful of the ingredients used to create them. Our Rocky Road Smoothie is an example of an indulgent recipe that we’ve reworked to embody conscious consumption. It tastes just like the classic ice cream blend but with cleaner ingredients and the addition of healthy probiotics. Cultured Dairy: […]
Calming Vanilla Kefir and Chamomile Smoothie
A peaceful weekend is a sip away. Our Calming Vanilla Kefir and Chamomile Smoothie is a harmonious blend of Madagascar Vanilla Low Fat Kefir, chamomile tea, and soaked cashews. Chamomile, the energetic embodiment of the sun, has been used by herbal witches to balance the body’s solar energy with the soul’s lunar pulse. This golden […]
Cinnamon Apple Kefir Oatmeal
A hearty, nutritious breakfast perfect for a cold morning.
Kale Quinoa Salad with Cranberries and Farmer Cheese
Full of festive flavors and colors, this salad makes a perfect side or a light meal.
Curry Sweet Potato Rounds + Kefir Dipping Sauce
Sweet, crunchy, savory, and perfectly portioned, these Curry Sweet Potato Rounds with Kefir Dipping Sauce make the perfect appetizer or pairing to any meal. They’re simple, yet satisfying, and filled with gut-healthy benefits and complete protein from Lifeway Kefir. The Benefits of Cultured Dairy for Better Health: Research continues to show the importance of eating […]
Farmer Cheeseball Bites
Made with protein and probiotic-rich Farmer Cheese, this recipe is a must-try for holiday gatherings of all kinds. It’s the perfect protein-rich appetizer! Lifeway Farmer Cheese is an artisan cheese that’s a healthier alternative to cottage cheese and it’s already blended for the optimal texture! Learn more about our Farmer Cheese and why we love […]
Pumpkin Ravioli with Kefir Alfredo Sauce
Warm, savory and full of Autumn’s flavors, our elegant Pumpkin Ravioli Kefir Alfredo is a dish that’s perfect for a special meal.
Pumpkin Spice Donuts
These mini Pumpkin Spice Doughnuts are lightly spiced, moist and subtly sweet. They’re great with breakfasts, as a snack or on a table for brunch. Enjoy them with a glass of cold kefir! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s […]