For the days you crave a savory, hearty breakfast but still want to make smart choices, look no further than our Tomato Spinach Breakfast Strata made with Lifeway Kefir and Farmer Cheese. This one pan egg bake recipe is packed with protein, provides fiber and nutrients from fresh veggies, and has a rich, hearty […]
Blackberry Peach Kefir Bowl
Make over your mornings with Lifeway Kefir, and try our Blackberry Peach Kefir Bowl when you need something quick and filling, packed with protein and fiber, and gut-friendly. With juicy peaches, fiber-rich blackberries, creamy Lifeway Kefir that’s packed with protein and live probiotics, plus crunchy low-sugar granola, this bowl has a little bit of […]
Tiramisu Japanese Cheesecake
Calling all coffee lovers! The viral Japanese cheesecake recipe taking over your social feeds now meets tiramisu with Lifeway Farmer Cheese and Lifeway Kefir. This easy, viral recipe couldn’t be more delicious if it tried, and it’s the best way to give yourself a boost of protein, live probiotics, and java-filled goodness all at once! […]
Homemade Kefir Cream Cheese
Now that we’ve shared our Farmer Cheese Protein Bagels with you, we figured it was our due diligence to share our easy, probiotic Homemade Kefir Cream Cheese for you to top your bagels with. This recipe takes the experience to a whole new level, making your bagels more nutritious and versatile in every way, since […]
Apple Espresso Probiotic Mocktail
Spice things up with your drink recipes this fall, and try our Apple Espresso Probiotic Mocktail. This easy mocktail recipe gets an extra boost from chilled espresso, all wrapped up in the comforting flavors of apples, cinnamon, and raw honey. Lifeway Kefir keeps this mocktail gut-healthy with live probiotics, while the protein kefir contains satiates […]
Apple Walnut Salad with Turmeric Tahini Kefir Dressing
Looking for ways to use your harvest from the apple orchard? Then go nuts with our fresh and vibrant Apple Walnut Salad. Abundant in prebiotics from the fruits and veggies, and probiotics from our Turmeric Tahini Kefir Dressing, every forkful is nutty, crunchy, and the perfect balance of sweet and tangy. Take a bite out […]
Cilantro Jalapeño Kefir Dressing
Don’t forget to eat your greens! Our Green Garden Salad takes “eating your greens” to an artistic level. With our cilantro jalapeño kefir dressing, every bite is coated in tangy and herbaceous perfection. Not only is this recipe abundant in fiber, antioxidants, and probiotics, but it shows how beautiful and fulfilling simplicity can be. It’s […]
Lemon Blueberry Cheesecake Smoothie
Now you can have your cake and sip it too with our Lemon Blueberry Cheesecake Smoothie made with our organic whole milk lemon kefir. 🍋 We’re not kidding around when we say this smoothie literally tastes like a slice of the creamiest cheesecake in a glass. For the ultimate #KefirCheesecake experience, we rimmed the glass […]
Strawberry Basil Margarita Smoothie
We’re sharing a little bit of lime and a whole lot of love with our Strawberry Basil Margarita Smoothie. This tart and tangy mocktail starts with Strawberry Lifeway Kefir, packed with beneficial bacteria to support digestion and immunity, plus natural protein to help maintain strong muscles and support bone health with calcium and vitamin D3. […]
Peanut Butter & Coconut Honey Kefir Toast
We took the classic PB&J recipe and made with better with Lifeway Coconut Honey Organic Kefir for this Peanut Butter and Coconut Honey Kefir Toast recipe. It’s the flavor combo you never knew you needed! Top toasted sourdough bread with natural peanut butter, chopped walnuts, dark chocolate chips, coconut flakes, honey, and our coconut honey […]