Blueberries are one of the most nutrient dense and antioxidant rich fruits available. Adding in one handful of blueberries a day can help boost brain health and support digestion. They’re the natural way to add healthy sweetness to any recipe! Start the week right with a stack of these light and fluffy kefir pancakes with […]
Blueberry Kefir Lemon Collagen Smoothie
This Blueberry Lemon Collagen Smoothie is the ultimate superfood beauty smoothie. Made with fruits naturally rich in vitamin C, this combination of Further Food collagen peptides and blueberry kefir may help reduce gut inflammation and support healthy skin. Lemon juice is a natural antiseptic that can help keep your skin clear when applied topically. (Mix […]
Mermaid Smoothie Bowl
Beachy daydreams have us wanting to dive into this Mermaid Smoothie Bowl made with blue algae and blueberry kefir. Blue algae has properties that can reduce inflammation, increase endurance, and stimulate dopamine levels in the brain. Plus, it’s a nutrient dense source of Vitamins A + C, which help your skin maintain a healthy glow.
Kale Me Maybe Smoothie
We’re here to let you in on some classified information… You can order our Kale Me Maybe Smoothie on The Kefir Shop’s secret menu. Originally offered for a limited time only, this is a lively blend of Blueberry Kefir, Kale, and Mango that we can’t bear to hang up on. You can make it at home […]
The Healthy Unicorn Smoothie
The magic is in the probiotics found in the blend of our Blueberry and Strawberry Kefir. So, go ahead and happily sip on this uniquely healthy treat in our Healthy Unicorn Smoothie. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that […]
Green Machine Smoothie Bowl
We’re keeping it clean with our Green Machine Smoothie Bowl! This creamy blend of avocado, pear, baby kale, and probiotic-rich Lifeway Blueberry Low-Fat Kefir. We love your guts! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity […]
Blueberry Frozen Kefir
Beautiful blueberries are the star of our Blueberry Frozen Kefir, a quick, easy and guilt-free dessert the whole family will love! Our Blueberry Low-Fat Kefir turns itself into incredible blueberry frozen kefir when blended with some frozen blueberries and a couple other ingredients. This four-ingredient recipe is here for you to try and we hope […]