Bake up something sweet and nutrient-dense as we ease into fall. This Apple Berry Quick Bread is the perfect way to do that. Quick Breads are easy to make because they don’t require yeast or proofing; just mix up your ingredients and you’re good to go! Unlike bread made with refined ingredients, we used nutrient-dense […]
Frozen Chocolate Farmer Cheese Bars
Our Frozen Chocolate Farmer Cheese Bars are our healthier version of a classic candy bar recipe with an ice cream inspired twist. Made with Lifeway Farmer Cheese and our Organic Whole Milk Vanilla Lifeway Kefir, real chocolate, and natural ingredients found in the everyday kitchen, this recipe provides a sweet, nutty treat you’re going to […]
Green Apple Smoothie
For the apple lovers out there, we’ve developed a wonderful creation that combines a ripe, tart green apple with spinach, pineapple, banana, and Lifeway Plain Unsweetened Kefir. Our Green Apple Smoothie is a perfectly tart and tasty creation that’s loaded with vitamins and nutrients. The Lifeway Kefir elevates this above other smoothies because it gives […]
Lifeway Mint Chocolate Chip Smoothie
This Lifeway Mint Chocolate Chip Smoothie is a simple mix of banana, dark chocolate chips, cacao powder, fresh mint, and Lifeway Whole Milk Vanilla Kefir. This decadent delight is sweet, creamy, and rich, all with a refreshing and cool finish from fresh mint. Since this smoothie is made with Lifeway Whole Milk Vanilla Kefir, […]
Toasted Marshmallow Rice Cake
Can we have s’mores, please? Our Marshmallow Rice Cake recipe takes the chocolatey marshmallow goodness of s’mores and elevates it to give you a better-for-you version thanks to us using Lifeway Farmer Cheese which is creamy, rich, but also bursting with nutrition. First, we switch out the traditional graham cracker in favor of a crisp […]
Cherries and Cream Pops
Our Cherries and Cream Pops are a colorful, gut-healthy delight thanks to Lifeway Kefir. Packed with protein and live and active cultures from our kefir, these pops are easy to prepare and a treat to enjoy on a warm day. Simply blend a handful of frozen cherries with a little jam, almond extract, honey, and […]
Raspberries and Cream Smoothie
Treat yourself to our Raspberries and Cream Smoothie made with the probiotic-rich goodness and natural protein found in Lifeway Kefir. We blended our cultured, probiotic-packed kefir with raspberries, strawberries, banana, vanilla protein powder, and collagen peptides powder with a decadent topping of chocolate drizzle and fresh berries. This easy, delicious smoothie is a treat for […]
Chocolate Chip Cookie Frozen Kefir
After dinner, we’re gonna get chip-faced with our Chocolate Chip Cookie Frozen Kefir! Cool off with this chilly, chocolaty, decadent delight. Made with Lifeway Kefir, rolled oats, almond butter, and decadent dark chocolate chips, this treat is rich and creamy and oh so dreamy. It’s better than store-bought ice cream too, because when you make […]
Chantilly Cake
There are lots of layers to love in this Chantilly Cake made with Lifeway Kefir. With its classic flavor and gorgeous, colorful appearance, this sophisticated southern dessert belongs on every party table, any time of the year. For this Chantilly Cake recipe, we used our Organic Whole Milk Lifeway Kefir for a rich and […]
Banana Split Oatmeal Parfait
This Banana Split Oatmeal parfait blends the classic flavors of a well-loved dessert with the probiotic benefits of Lifeway Kefir. Lifeway Kefir is also a great source of protein for satiety, while oats and bananas provide prebiotic fiber that supports the microbiome. Dig into a better breakfast with this healthy recipe! The Benefits of Cultured […]