Hot Honey Jalapeño Cornbread

During this season of thanks and holiday festivities, we thought it’d be fun to showcase our Hot Honey Jalapeño Cornbread as a daring addition to the traditional holiday menu. Easy to make, this recipe features Lifeway Kefir in the batter to create a tender, spongy texture that melts in your mouth with a delicate crumb […]


Pomegranate Pear Smoothie

Prepare to meet your new favorite holiday smoothie inspired by some of our favorite flavors of the season. Our Pomegranate Pear Smoothie made with Lifeway Kefir is sure to become your blender’s and your gut’s new BFF. This sweet, slightly tart, and creamy recipe combines fiber-rich pears, nutrient-dense pomegranate arils and juice, banana, berries, and […]


3-Ingredient Tomato Soup with Farmer Cheese

It’s hard to beat a warm, cozy bowl of tomato soup on a chilly day when paired with your favorite kind of cheese, a toasted piece of bread, or a gooey grilled cheese sandwich. That’s why we created this easy 3-Ingredient Tomato Soup Recipe made with Lifeway Farmer Cheese. No need to chop and dice […]


Ocean Blue Smoothie Bowl

With the days growing shorter and the nights turning colder, we decided it was the perfect time for a tropical getaway. So, we grabbed a bottle of Lifeway Kefir and blended up our Ocean Blue Smoothie Bowl. Lifeway Kefir gives this bowl its rich, creamy texture, while blue spirulina adds a stunning hue that mirrors […]


Apple Cider Smoothie

Sip your way into a healthier gut and a happier fall with our Apple Cider Smoothie recipe made with Lifeway Kefir. It’s loaded with billions of live probiotics and protein from our kefir, and it’s an ideal treat to enjoy with guests for an impressive drink that’s simple to prepare in minutes.   Apples are […]


Spooky Farmer Cheese Jam Dip

Our Spooky Farmer Cheese Jam Dip is a festive display of our love for Halloween and filled with sweet benefits for your body thanks to Lifeway Farmer Cheese. This delicious, decorative dip is packed with high-quality protein and live probiotics from our creamy, cultured cheese, plus the berry jam dip on top is filled with […]


Chocolate Peanut Butter Swirl Protein Bark

Chocolate and peanut butter collide in culinary perfection to create this healthy, snackable Chocolate Peanut Butter Swirl Protein Bark made with Lifeway Farmer Cheese. Peanut butter is a well-known source of natural plant protein, but it’s still no comparison to our creamy farmer cheese containing all the essential amino acids your body needs.    […]


Apple and Farmer Cheese Crostini with Hot Honey

Turn your next autumn appetizer into a flavorful, high-protein treat with our Apple and Farmer Cheese Crostini with Hot Honey recipe. This quick and easy appetizer packs in a variety of tastes and textures into a colorful contribution of nutrients from the apple, arugula, walnuts, prosciutto, and Lifeway Farmer Cheese.   Lifeway Farmer Cheese is […]


Tzatziki Chickpea Chicken Salad

Our Tzatziki Chickpea Chicken Salad turns an ordinary chicken salad recipe into a gut-healthy, protein-packed dish filled with flavor that’s perfect for meal prep, light lunches, and laid-back dinner recipes. Tzatziki is a Mediterranean recipe typically made with yogurt and is often served with fish, poultry, or as a dip with veggies. Here, we paired […]


Honey Apple Farmer Cheese Toast

Start your morning off with a warm piece of protein-packed toast, layered with the flavors of the season. Our Honey Apple Farmer Cheese Toast is an easy recipe that you can prepare in minutes and brings ultimate satisfaction with each bite. It all starts with two pieces of toast, layered with a bed of Lifeway […]