Sip your way to probiotic paradise with our Passion Berry Kefir Smoothie blended with Lifeway Kefir, passion fruit, banana, chia seeds, and raspberries. This tantalizing tropical smoothie is packed with nutritional benefits and a delicious, exotic flavor you’re sure to love. This smoothie is a bit of a tribute to honor our […]
Probiotic Mexican Fruit Parfait (Bionico)
This Probiotic Mexican Fruit Parfait will add a little spark to your snack game. Lifeway Farmer Cheese and Lifeway Kefir are blended to become a perfectly creamy base before being topped with tropical fruits, granola, almonds, and shredded coconut. This pretty parfait is packed with protein and gut-loving probiotics, making it a […]
Savory Farmer Cheese Bowl
Break out your favorite bowl, because we’ve got a new protein-packed recipe you and your gut are going to love! This Savory Farmer Cheese Bowl brings together fresh veggies and herbs, everything but the bagel seasoning, and a generous serving of our protein-packed Lifeway Farmer Cheese. It’s balanced, flavorful, and anything but basic. […]
Creamy Pico Farmer Cheese Dip
Forget the salsa and queso, and give your favorite chips a new dip to love! Our Creamy Pico Farmer Cheese Dip is unbeatable for its incredible spicy, southwestern flavor, and it has the ideal creamy texture that’s the perfect contrast to crunchy tortilla chips. This easy dip recipe is also packed with […]
Spring Vegetable Prosciutto Quiche
Savor the flavors of spring time, and do your body some good with our Spring Vegetable Prosciutto Quiche made with Lifeway Kefir and Farmer Cheese. Packed with fiber-rich veggies and complete protein from eggs, prosciutto, and Lifeway Farmer Cheese and Lifeway Kefir, this quiche is a terrific savory dish to prepare for brunch or breakfast, […]
Orange and Rosemary Oat Flour Muffins
Breakfast and brunch spreads aren’t complete without a batch of freshly baked muffins, and our recipe for these Orange and Rosemary Oat Flour Muffins made with Lifeway Kefir is just the one to try if you’re looking for something new. Slightly sweet, savory, and herby, these muffins are a lovely combination of a bright […]
Hwachae (Korean Fruit Punch)
Try something new for your next party beverage of choice with this delicious recipe for Hwachae, the name used for Korean fruit punch. Refreshing and light, this fruit punch is easy to make in minutes and is a healthier version than most fruit punch recipes you’ll find online. Since our version is made with probiotic […]
Smoked Salmon Avocado Toast
Power up the toaster, pick out a perfectly ripe avocado, then grab a bottle of Lifeway Kefir, because our Smoked Salmon Avocado Toast is here to change everything you thought you knew about avocado toast. Benefits of Adding Protein to Your Avocado Toast While avocado toast is perfectly fine as a base recipe, it […]
Raspberry Date Walnut Smoothie
Get your blender and appetite ready for a gut-healthy treat unlike any other, because our Raspberry Date Walnut Smoothie is a nutrient-rich smoothie that’s sweet and creamy and packed with goodness from top to bottom. This gorgeous layered smoothie features probiotic Lifeway Kefir that’s a good source of protein, fiber-rich raspberries, dates […]
Mandarin Orange Salad with Farmer Cheese
Our Mandarin Orange Salad with Farmer Cheese is a bright and flavorful recipe with nutrient-rich ingredients that’s light, yet filling since it’s made with protein-rich Lifeway Farmer Cheese. Our cultured farmer cheese is an excellent source of protein making it great for salads that are typically less filling and low in protein. It’s also […]