When golden milk meets chocolate milkshake, our Turmeric Chocolate Truffle Smoothie brings the best of both culinary worlds together. This blend is right in the middle of indulgent and nutritious because it tastes sinful, but you’re getting in your daily dose of superfoods. Lifeway Kefir and turmeric both provide anti-inflammatory benefits, and chocolate is a […]
Earl Grey Mini Cheesecakes
Light, sweet, and a hint of tartness, our mini raw cheesecakes are easy to make and store in the freezer for when those cravings hit! Lifeway Blueberry Low-Fat Kefir also helps turn this into a berri-rific masterpiece full of real fruit flavor you love. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With […]
Orange Chamomile Kefir Pops
Our orange chamomile kefir pops will leave you enchanted. With botanical flavors of zesty orange and calming chamomile, this golden hued recipe brings the aroma of nature into your kitchen. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret […]
Lavender Moon Smoothie
Tend to your inner solar system with our lavender moon smoothie, an herbal remedy of reishi and lavender that may help support the bodies sleep cycle, lower stress, and create a meditative state of being. Bring a little zen to your weekend routine with this relaxing blend, each sip will leave you enchanted. Cultured Dairy: […]
Golden Chia Pudding
Golden milk is the blend of lore and science. The ingredients of golden milk allow you to embody the energy of peace without having to visit a meditation space. It contains both turmeric, cinnamon, and black which are associated with the element of fire and are believed to contain purifying and healing properties. The golden […]
Smoothie of Ice and Fire
Make your claim for the throne with our Smoothie of Ice and Fire! We topped this alluring blend of blueberries, activated charcoal, kefir, and honey with coconut flakes and a flame of raspberry puree. Each spoonful of this mythical recipe will have you excited to see the character who takes the Iron Throne. Cultured Dairy: […]
Vanilla Bean Kefir Toast
There is nothing more comforting than the smell of fresh vanilla, it has a way of transporting is into memories of joy and coziness. Our vanilla bean kefir toast encapsulates that energy, giving #toasttuesday a homey feel. We mixed vanilla bean into our Plain Kefir cup and spread it on a slice of toasted pumpernickel […]
Tropical Smoothie Bowl
Manifest beachy vibes with a tropical snack. You’ll be ready for a full day of surfing by incorporating our kefir into a smoothie bowl of freshly chopped mango and kiwi, and coconut shavings. You’ll trick yourself into thinking you’re in paradise with the sun shining on your bronzed face. Cultured Dairy: The Nutrition Benefits You […]
Blueberry Lavender Smoothie
Blossom with every sip of our blueberry lavender smoothie. Lavender is a natural remedy often used to help induce a relaxed state and reduce anxiety. Blueberries are loaded with antioxidants, which may help mitigate oxidative stress to keep you feeling your best. Sick day? You’ll never need to use one of those again. Cultured Dairy: […]
Hemp Smoothie Bowl
Refresh your body, mind, and gut with our Hemp Smoothie Bowl. It’s a revitalizing blend of loving energy that reminds you to root before you rise. Considered by some to be one of nature’s “perfect foods,” hemp seeds are abundant in essential nutrients. They contain ample amounts of fiber, zinc, magnesium, iron, and antioxidants. They’re one of the […]