Snap Pea Salad with Farmer Cheese Toast

This Snap Pea Toast with Farmer Cheese is a gut-healthy snack that feels fancy, but it only takes a few minutes to make. Bright, vibrant snap peas are marinated in a quick olive oil and herb mix with lemon before being spread onto a generous layer of our high-protein, probiotic farmer cheese.      […]


Passion Berry Kefir Smoothie

Sip your way to probiotic paradise with our Passion Berry Kefir Smoothie blended with Lifeway Kefir, passion fruit, banana, chia seeds, and raspberries. This tantalizing tropical smoothie is packed with nutritional benefits and a delicious, exotic flavor you’re sure to love.      This smoothie is a bit of a tribute to honor our […]


Savory Farmer Cheese Bowl

Break out your favorite bowl, because we’ve got a new protein-packed recipe you and your gut are going to love! This Savory Farmer Cheese Bowl brings together fresh veggies and herbs, everything but the bagel seasoning, and a generous serving of our protein-packed Lifeway Farmer Cheese. It’s balanced, flavorful, and anything but basic.    […]


Spring Vegetable Prosciutto Quiche

Savor the flavors of spring time, and do your body some good with our Spring Vegetable Prosciutto Quiche made with Lifeway Kefir and Farmer Cheese. Packed with fiber-rich veggies and complete protein from eggs, prosciutto, and Lifeway Farmer Cheese and Lifeway Kefir, this quiche is a terrific savory dish to prepare for brunch or breakfast, […]


Orange and Rosemary Oat Flour Muffins

Breakfast and brunch spreads aren’t complete without a batch of freshly baked muffins, and our recipe for these Orange and Rosemary Oat Flour Muffins made with Lifeway Kefir is just the one to try if you’re looking for something new.   Slightly sweet, savory, and herby, these muffins are a lovely combination of a bright […]


Hwachae (Korean Fruit Punch)

Try something new for your next party beverage of choice with this delicious recipe for Hwachae, the name used for Korean fruit punch. Refreshing and light, this fruit punch is easy to make in minutes and is a healthier version than most fruit punch recipes you’ll find online. Since our version is made with probiotic […]


Raspberry Date Walnut Smoothie

Get your blender and appetite ready for a gut-healthy treat unlike any other, because our Raspberry Date Walnut Smoothie is a nutrient-rich smoothie that’s sweet and creamy and packed with goodness from top to bottom.      This gorgeous layered smoothie features probiotic Lifeway Kefir that’s a good source of protein, fiber-rich raspberries, dates […]


Mandarin Orange Salad with Farmer Cheese

Our Mandarin Orange Salad with Farmer Cheese is a bright and flavorful recipe with nutrient-rich ingredients that’s light, yet filling since it’s made with protein-rich Lifeway Farmer Cheese.   Our cultured farmer cheese is an excellent source of protein making it great for salads that are typically less filling and low in protein. It’s also […]


Cloud Eggs with Farmer Cheese

We took the viral cloud egg trend and boosted our recipe with protein for these fluffy, spicy Cloud Eggs with Farmer Cheese. Cloud eggs are fluffy bites of egg-filled pillows that look like clouds since the egg yolks and whites are separated. Most cloud egg recipes use cottage cheese, but we used Lifeway Farmer Cheese […]


Farmer Cheese Fruit Dip

Just a few ingredients is all it takes to make this ultra-creamy Farmer Cheese Fruit Dip made with Lifeway Farmer Cheese. It’s packed with protein, live and active probiotics, and has a decadent freshness from raw honey, lemon, and real vanilla.   This dip makes an ideal recipe to serve to a crowd and couldn’t […]