Kefir Mint Cooler

It’s hot outside. Hotter than your cell phone after 6 hours of scrolling. But don’t sweat it. Our Kefir Mint Cooler is the perfect way to refresh and recharge. This frosty blend mixes cool Lifeway Kefir with crisp mint and juicy watermelon. It’s a little tart, a little sweet, and completely satisfying.   Plus, with […]


Blended Blueberry Probiotic Chia Pudding

We’re taking chia seed pudding to a whole new, gut-healthy level with our Blended Blueberry Probiotic Chia Pudding that is creamy, filling, tastes incredible, and is packed with probiotics and protein! Made with Lifeway Kefir and Lifeway Farmer Cheese, this chia seed pudding has an even better texture than most recipes since we blend the […]


Farmer Cheese Berry Bark

This Farmer Cheese Berry Bark is a bedazzled frozen dessert your body will adore as much as you do. With a bevy of fresh berries that look like sparkling gems on a blanket of pure white bark made of Lifeway Farmer Cheese, this dessert is secretly packed with probiotics and protein found in Lifeway Farmer […]


Checkerboard Farmer Cheese Spread

We’re giving the trendy checkerboard cheese spread recipes floating around a gut-healthy, high-protein upgrade with Lifeway Farmer Cheese. Our Checkerboard Farmer Cheese Spread is bursting with fresh flavors from juicy, sweet watermelon pieces and creamy, mild Lifeway Farmer Cheese—the spreadable cheese you never knew you needed! Our cultured cheese is perfect for creative, seasonal cheeseboard […]


Probiotic Popsicle Mocktails

We’re putting a chilly spin on mocktails today with our Probiotic Popsicle Mocktails that are made by adding a touch of probiotic-rich Lifeway Kefir for extra protein and gut-friendly cultures. This recipe couldn’t be simpler to make and is a fun approach to traditional mocktails.     You can serve these outdoors during all your […]


Probiotic Flag Cake

Slice up a serving of our patriotic Probiotic Flag Cake for your July 4th celebrations this year made with creamy, protein-packed Lifeway Farmer Cheese, fresh berries, and probiotic-rich Lifeway Kefir. This flag cake couldn’t be simpler to make and is great for sensitive tummies since it’s gluten-free, low in lactose, high in fiber thanks to […]


Red Velvet Smoothie Bowls

Red velvet cake can now be yours in a smoothie bowl form with these Red Velvet Smoothie Bowls made with Strawberry Lifeway Kefir. Our lowfat kefir makes any smoothie bowl creamier and healthier thanks to it being an excellent source of protein and live probiotics for gut health.   Lifeway Kefir is made with only […]


Strawberry Kefir Dream Parfait

Bright, fruity, sweet, and packed with probiotics, our new Strawberry Kefir Dream Parfait recipe is ripe with delight from top to bottom. Fresh strawberries are towered in layers with Lowfat Strawberry Lifeway Kefir and a crunchy granola mix-ins for a range of textures and flavors. Our protein-packed kefir delivers billions of live and active probiotics […]


Strawberry Frozen Kefir

Our creamy, no-churn Strawberry Frozen Kefir is the perfect guilt-free treat for summer and is made with Lifeway Kefir. With just a handful of healthy ingredients, it’s a quick and easy indulgence you can make that’s way better than the store-bought kind! Lifeway Kefir is packed with probiotics and protein, so this is a gut-friendly […]


Crispy Chili Rice Cakes with Farmer Cheese

These Crispy Chili Rice Cakes with Farmer Cheese are the answer to all your mid-day munchies and cravings. They deliver a balanced dose of complex carbs, complete protein thanks to Lifeway Farmer Cheese, and healthy fats with a savory, spicy touch. Topping your rice cakes (or toast) with Lifeway Farmer Cheese is an excellent, satisfying […]