We’re taking a deep dive today with our Sea Moss Smoothie. Made with the perfect pairing of Lifeway Kefir and sea moss gel, this delicious drink is loaded with nutrients and minerals. Beyond the D and K2 vitamins from Lifeway Kefir and the vitamin B2 from sea moss, this smoothie is packed with both probiotics […]
Sparkling Kefir Sherbet Smoothie
Join us in raising a glass to good health as we launch 2024 with the champagne of cultured dairy! Our Sparkling Kefir Sherbet Smoothie is a tart treat that blends our limited edition Cranberry Crème Brûlée with a medley of berries and a splash of Cranberry Poppi. Light and refreshing, this punch is also packed […]
Charcuterie Salad
Think beyond the board with our Charcuterie Salad! This recipe takes all of your favorite charcuterie items, adds a few extra plant-based ingredients, and transforms the board into a magnificent salad. Delicious, delicate crumbles of Lifeway Farmer Cheese top a tantalizing blend of Italian cold cuts, chopped pepperoncini, fresh grape tomatoes, and crisp Romaine lettuce. […]
Warm Blueberry Snickerdoodle Oats
Don’t you just love the cozy, nostalgic flavor of snickerdoodle cookies? Now imagine that indulgent taste in a nutritious breakfast treat. Our Warm Blueberry Snickerdoodle Oats recipe, made possible thanks to blueberries, oats, and Lifeway Kefir captures the goodness of the classic cookie and enhances it with fiber and probiotics. Cultured Dairy: The Nutrition Benefits […]
Probiotic Honeycrisp Salad
Gala, Honeycrisp, Fuji, McIntosh, or Red Delicious? You can swap if you want, but we recommend making this Probiotic Honeycrisp Salad with a flawless mix of flavors and an impressive nutritional profile. This is a treat for your tastebuds and your microbiome thanks to the combined efforts of Lifeway’s probiotics and the prebiotic fibers found […]
Whipped Pumpkin Farmer Cheese Dip
Smooth, creamy, and oh-so-dreamy, our Whipped Pumpkin Farmer Cheese Dip is a festive fall favorite that’s loaded with probiotic goodness thanks to Lifeway Kefir and Lifeway Farmer Cheese. Our all natural kefir and handcrafted cheese are blended with pumpkin purée and honey, then spread onto a toasted sourdough baguette which is topped with fresh thyme, […]
Brown Sugar Espresso Smoothie
Skip the lines at the coffee shop and grab a blender, because this Brown Sugar Espresso Smoothie will get your day started on a caffeinated and cozy note. The Lifeway Kefir in this drink brings the probiotics, the avocado fuels those good bacteria with prebiotic fibers, and the double-shot of espresso energizes us by putting […]
Farmer Cheese Protein Pumpkin Pudding
Our Farmer Cheese Protein Pumpkin Pudding is a decadent and delicious way to get that good bacteria and fiber to help support a healthy microbiome. And the benefits go beyond digestion! Research shows that your skin health and mental health are both related to your gut. As if that’s not enough, this yummy dessert is […]
Kefir Caramel Apple Cupcakes
We have a treat for you for Halloween (or any day!). Our Kefir Caramel Apple Cupcakes are a decadent dessert ripe with fall flavor. The recipe is made with fresh, tart apples and the dynamic duo of Lifeway Kefir and Lifeway Farmer Cheese. Mixing Lifeway Kefir into the batter gives the cake a flawlessly light […]
Strawberry Pumpkin Waffles with Creamy Nut Butter Dip
Let’s get seasonally scrumptious with Strawberry Pumpkin Waffles! Made with Lifeway Kefir, this recipe is made with your health in mind. They’re delicious on their own, but we’re taking it up a notch by adding our Creamy Nut Butter Dip. This smooth and rich topping enhances the flavor and boosts the nutritional profile of the […]