If this beautiful smoothie doesn’t make you smile, we don’t know what will! Our Blueberry Peanut Butter Breakfast Smoothie is full of goodness in every single way. Blueberry Lifeway Kefir’s probiotics keep your gut feeling amazing while the antioxidant-rich wild blueberries, healthy seeds, and nut butter serve as the backbone of this nutrient-dense recipe. It’s […]
Vanilla Bean Kefir Frappé
Our Vanilla Bean Kefir Frappé is the best of both worlds. It’s made with Lifeway, so you know it’s loaded with protein and probiotics. And it’s blended with a delicious cold brew, adding a little pep to the step of coffee lovers everywhere. Frappé days are here again! Cultured Dairy: The Nutrition Benefits You Actually […]
Pumpkin Farmer Cheese Stuffed Ravioli
Holy ravioli! It’s officially the time of year for beautiful foliage, cozy sweaters, and warm, comforting meals. We’ve got that last one covered with our Pumpkin Farmer Cheese Stuffed Ravioli. Rich and hearty, this seasonal dish fills satisfying pasta pockets with a creamy blend of sweet pumpkin puree, bold parmesan, and luscious Lifeway Farmer Cheese. […]
Kefir Marinated Grilled Steak Tacos
Marinating steak with Lifeway Kefir for tacos can work wonders. It transforms tough cuts of meat into a juicy and tender delight. You can thank the lactic acid and live probiotic cultures in Lifeway Kefir for this culinary alchemy. Both work to break down the proteins in the meat, making it softer and easier to […]
Chocolate Churro Smoothie
We’re taking one of our favorite street snacks and converting it into a decadent probiotic smoothie. Our Chocolate Churro Smoothie has that signature cinnamon sugar flavor you love but without the fried food, and instead, our chocolate-enhanced churro smoothie boasts a list of better-for-you ingredients. It all starts with Chocolate Lowfat Lifeway Kefir which loads […]
Strawberry Banana Buckwheat Bowls
Who’s ready for a bowl of soothing, gluten-free whole grain goodness? Our Strawberry Banana Buckwheat Bowls are the answer! What is Buckwheat, you might wonder? Buckwheat porridge (or “Cream of Buckwheat”) is an ancient superfood you can cook up just like traditional oatmeal. It’s a complete source of plant-based protein and is naturally gluten-free. Buckwheat […]
Seven Layer Farmer Cheese Dip
Whether you’re looking for an easy snack for a friendly gathering, a side dish or appetizer for a family dinner, or a treat to munch on while sitting back and watching the game, this recipe is sure to satisfy you. With Lifeway Farmer Cheese as the main ingredient in this Seven Layer Farmer Cheese Dip, […]
Morning Matcha Latte
Lifeway Kefir and green tea are a matcha made in heaven. We’re loading up on natural antioxidants today with our Morning Matcha Latte. It’s crowned with a delicious dollop of whipped cream that’s made with Lifeway Kefir. Not only is it a rich and decadent addition to the green tea goodness, but it’s also loaded […]
Farmer Cheese Protein Brownies
Grab your heaviest baking sheet and prepare to build some muscle with these Farmer Cheese Protein Brownies. This easy-to-make recipe uses a blend of Lifeway Kefir and Lifeway Farmer Cheese in the batter for an absolutely perfect, gooey cake. We add collagen and protein powder to the mix to give our muscles, skin, hair, and […]
High Protein Egg and Avocado Bowl
Our High Protein Egg and Avocado Bowl starts with Lifeway Farmer Cheese. Our smooth and mild cheese gets your day started with a pop of protein and probiotics. Avocado, scallions, and cauliflower rice support those probiotics with prebiotic fibers. We add an egg and ground beef for additional protein, plus a few other ingredients and […]