Peach Cobbler Frozen Kefir

Peaches, probiotics, and protein? So no more. We’ll take a double scoop of this Peach Cobbler Frozen Kefir any day of the week! Lifeway Lowfat Peach Kefir is a terrific choice to use in this frozen dessert, as its natural peach flavor blends beautifully with seasonal peaches that are ripe, juicy, and ready to be […]


Chocolate Peanut Butter Banana Ice Cream Bars

Beating the heat has never tasted so sweet thanks to our Chocolate Peanut Butter Banana Ice Cream Bars. These gorgeous, gut-healthy bars are packed with protein from Lifeway Organic Whole Milk Vanilla Kefir, along with calcium, vitamin D, and B vitamins found in all Lifeway Kefir products. Bananas, dates, cacao powder, and creamy peanut butter […]


Blueberry Matcha Smoothie Bowl

Our Blueberry Matcha Smoothie Bowl brings together two incredible superfoods with your gut’s best friend: Lifeway Kefir. Now, you don’t have to decide between blueberry or matcha — you can have them both! Our probiotic kefir blends these two brightly colored foods together in a smoothie bowl that shines with fresh flavor, a creative color […]


Easy Farmer Cheese Crust Pizza

We’ve put a protein-packed spin on the viral cottage cheese pizza crust trend and made it even better with Lifeway Farmer Cheese. Our high-protein cultured cheese is blended into the crust of this Easy Farmer Cheese Crust Pizza to make a cheese-stuffed pizza crust unlike anything you’ve had before.      This pie is […]


Frozen S’mores Latte Smoothie

While standing in a long line to get your fix of the trendiest coffee drinks of the season might provide a temporary thrill, we’re willing to bet they can’t compete with our Frozen S’mores Latte Smoothie. This creamy, chocolatey delight packs in a ton of summer flavor along with probiotics and protein from Lifeway Kefir, […]


Super Dad Smoothie

Treat your dad to a fun, refreshing blend packed with protein and probiotics with our Super Dad Smoothie made with Lifeway Kefir.   This fruity, layered smoothie is filled to the brim with gut health support from the probiotics in our kefir, plus fiber from fruit, and it’s rich in complete protein thanks to Lifeway […]


Soccer Match-a Smoothie Bowl

Fuel up with Lifeway to hit all your gut health goals, and blend up our Soccer Match-a Smoothie Bowl. This soccer-inspired smoothie bowl comes together in minutes with a creamy base made with Lifeway Matcha Latte Probiotic Smoothie + Collagen.      Matcha, kiwi, banana, and our collagen-infused kefir create a gut-healthy, antioxidant-rich smoothie […]


Breakfast Dot Cake

Trade your sugary breakfast cereal in for our Breakfast Dot Cake for a better way to start your day that’s stacked with protein from top to bottom.   Every bite of this savory breakfast delight is rich in nutrients from eggs, avocado, Lifeway Farmer Cheese, fresh chives, and some everything but the bagel seasoning. It’s […]


Mango Pineapple Smoothie Bowl

Sunshine and smoothie bowls are two of our favorite things about summer, so we whipped up this Mango Pineapple Smoothie Bowl to celebrate the season! This bowl is filled with bright, sweet flavors from tropical fruits that are blended with creamy, probiotic-rich Lifeway Kefir. Our probiotic kefir isn’t just great for your gut; it’s also […]


Probiotic Potato Corn Salad

This Probiotic Potato Corn Salad made with Lifeway Kefir and Farmer Cheese is sure to be a summer side dish hit at your next gathering. It’s creamy, herby, and packed with all the flavors that keep everyone coming back for seconds.   Lifeway Kefir and Lifeway Farmer Cheese are excellent choices for chilled dishes like […]