“Mangiare! Mangiare!” Anyone who grew up in an Italian American household knows that when their grandmother said, “Mangiare!” it was time to eat. So today, we pulled a package of Lifeway Farmer Cheese from the fridge and got to work on a sandwich that would have made Nonna proud. Our Farmer Cheese Italian Sub is […]
Red Velvet Smoothie Bowls
Red velvet cake can now be yours in a smoothie bowl form with these Red Velvet Smoothie Bowls made with Strawberry Lifeway Kefir. Our lowfat kefir makes any smoothie bowl creamier and healthier thanks to it being an excellent source of protein and live probiotics for gut health. Lifeway Kefir is made with only […]
Strawberry Kefir Dream Parfait
Bright, fruity, sweet, and packed with probiotics, our new Strawberry Kefir Dream Parfait recipe is ripe with delight from top to bottom. Fresh strawberries are towered in layers with Lowfat Strawberry Lifeway Kefir and a crunchy granola mix-ins for a range of textures and flavors. Our protein-packed kefir delivers billions of live and active probiotics […]
Strawberry Frozen Kefir
Our creamy, no-churn Strawberry Frozen Kefir is the perfect guilt-free treat for summer and is made with Lifeway Kefir. With just a handful of healthy ingredients, it’s a quick and easy indulgence you can make that’s way better than the store-bought kind! Lifeway Kefir is packed with probiotics and protein, so this is a gut-friendly […]
Berry Green Kefir Smoothie
Healthy smoothies needn’t be complicated, and our Berry Green Kefir Smoothie made with Lifeway Kefir is just the proof. High in fiber, protein, probiotics, and protein, this smoothie ticks all our nutritional boxes in one delightful, sippable blend. Lifeway Kefir fills this smoothie with complete protein, billions of live and active probiotics for gut […]
Crispy Chili Rice Cakes with Farmer Cheese
These Crispy Chili Rice Cakes with Farmer Cheese are the answer to all your mid-day munchies and cravings. They deliver a balanced dose of complex carbs, complete protein thanks to Lifeway Farmer Cheese, and healthy fats with a savory, spicy touch. Topping your rice cakes (or toast) with Lifeway Farmer Cheese is an excellent, satisfying […]
Raspberry Almond Butter Toast with Farmer Cheese
Sweet, tangy, and packed with fiber, raspberries are a win for any healthy breakfast like this Raspberry Almond Butter Toast with Farmer Cheese. These vibrant, bright berries make the best toast topping when paired with rich, nutty almond butter and decadent, mild Lifeway Farmer Cheese. Our creamy, cultured cheese is spread onto toast before […]
Hot Honey and Farmer Cheese Orzo Salad
Orzo, a pasta that’s shaped like rice, is the perfect hearty addition to salads like our Hot Honey and Farmer Cheese Orzo Salad. While it’s traditionally made with wheat, you can also find gluten-free orzo pasta options made from rice, lentil, and chickpea flour. No matter what type of pasta variety you choose and love […]
Spicy Scrambled Eggs and Farmer Cheese Toast
Starting your day with a high-protein breakfast like our Spicy Scrambled Eggs and Farmer Cheese Toast is a surefire way to have better energy and focus all day long. Eggs are an excellent source of bioavailable protein, are high in an array of crucial B vitamins, and contain essential fatty acids and minerals like selenium […]
Blueberry Lavender Dream Smoothie
Cultured dairy foods, like Lifeway Kefir, are a dream come true for your health, and we’ve got a delicious Blueberry Lavender Dream Smoothie to prove it! This gut-healthy, protein-packed recipe is more than pretty to look at; it’s also filled with goodness from top to bottom. This smoothie’s magic comes from Lowfat Blueberry Kefir […]