Chili Egg Avocado Toast

Fire up your day with our Chili Egg Avocado Toast. Start with a layer of mashed avocado and Lifeway Farmer Cheese for a smooth, creamy base, and top it off with a blend of egg, chipotle mayo, red pepper flakes, and a drizzle of hot honey. Our mild Lifeway Farmer Cheese tempers the spices for […]


Citrus Sunrise Smoothie

Put a little sunshine in your cup with our Citrus Sunrise Smoothie! Bold, balanced, and full of tangy zest, this creamy smoothie combines the fresh flavors of our tart Lifeway Kefir, rich vanilla, and bright blood orange. It’s packed with high-quality protein, loaded with probiotics from Lifeway Kefir, and bursting with vitamin C from the […]


High-Protein Farmer Cheese Breakfast Bowl with Fruit

Need a quick and nutritious breakfast? Start your morning strong with a High-Protein Breakfast Bowl with Farmer Cheese & Fruit. Made with our probiotic-packed Lifeway Farmer Cheese that’s an excellent source of high-quality protein, plus fresh bananas, juicy strawberries, fiber-rich chia seeds, and a drizzle of creamy peanut butter, this recipe delivers the perfect balance […]


The Ultimate Breakfast Lineup

There’s a reason why they say breakfast is the most important meal of the day. It fuels your body, boosts your brainpower, and sets the tone for the rest of your waking hours. That’s why we start every morning Lifeway Kefir and Farmer Cheese to create the ultimate breakfast lineup. Packed with high-quality protein, gut-loving […]


Almond Avocado Smoothie

Our Avocado Almond Smoothie combines the smooth, tangy perfection of Lifeway Kefir with avocado’s buttery richness and the nutty flavor of almonds. Lifeway Kefir and avocados are a dream team for smoothie-making. Blending into a wonderfully smooth texture, this harmonious duo supports gut health by delivering probiotics from the kefir to promote a balanced digestive […]


Sparkling Kefir Sherbet Smoothie

Cheers to good health and great beginnings! Start 2025 with the champagne of cultured dairy! Our Sparkling Kefir Sherbet Smoothie is a tangy, bubbly blend of our limited-edition Cranberry Crème Brûlée Lifeway Kefir, mixed berries, and a dash of Cranberry Poppi. Light and refreshing, this punch is packed with protein and probiotics from Lifeway #Kefir […]


Maca Cold Brew Smoothie

Our Maca Cold Brew Smoothie is here to put a little pep in your step. While coffee is well known for its caffeine kick and maca is commonly used for energy, did you know that probiotics, like those found in Lifeway Kefir, may help fight fatigue too? It’s true! By improving nutrient absorption, reducing inflammation, […]


Spiced Pear Spritzer

Fizz the season to be jolly! We’re getting a little bubbly over our Spiced Pear Spritzer. This effervescent elixir blends the probiotics from our Lifeway Kefir with prebiotic fiber from pears for a gut-focused drink that keeps you sparkling from the inside out. Light and refreshing, this spritzer is spiced for the season with warm […]


Roasted Veggie Soup

We’ve got a souper recipe to get the night started off right. Easy to make, our Roasted Veggie Soup starts with Lifeway Kefir to give this soothing dish a pop of probiotics and a smooth, creamy consistency. It blends flawlessly with a handful of Roma tomatoes, zucchini, and garlic, creating a comforting, savory flavor that […]


Spooky Caprese Salad

This Spooky Caprese Salad is frightfully delicious! Perfect for Halloween parties, this ghoulishly festive dish adds a fun twist to the classic Caprese Salad recipe by replacing mozzarella with little skulls made from Lifeway Farmer Cheese. With its mild, versatile flavor and soft texture, our handcrafted cheese enhances the sweet cherry tomatoes, herbaceous basil, and […]