Asparagus Ribbon Crostini with Farmer Cheese

Need an easy, yet impressive appetizer? Cue our Asparagus Ribbon Crostini with Farmer Cheese. This simple, yet classy recipe makes a great conversation starter at your next party, and it’s filled with an incredible creamy texture and smooth flavor thanks to Lifeway Farmer Cheese.   Asparagus is a well-loved veggie packed with gut health benefits, […]


Ube Blueberry Kefir Pops

A refreshing frozen treat inspired by sun-filled days, our Ube Blueberry Kefir Pops bring a cool, colorful twist to everyday snacking. The star of these pops is our creamy, probiotic-packed Organic Whole Milk Vanilla Kefir, a powerhouse of complete protein that’s perfect for popsicle recipes of all kinds.   Never heard of ube, you say? […]


Piña Colada Smoothie

If you like piña coladas, you’ll love this version made with Lifeway! Our Piña Colada Smoothie featuring our coconut lowfat kefir is a tropical flavored, gut-healthy dream come true packed with protein and probiotics. It’s sweet, creamy, and makes the perfect drink to fuel your summer.   Pineapple, coconut, and our probiotic kefir join together […]


Bacon Ranch Chicken Salad

Bite into better chicken salad with our Bacon Ranch Chicken Salad recipe that features an ultra-satisfying dressing made with Lifeway Organic Whole Milk Plain Kefir. Our probiotic kefir makes a terrific base for chilled salads like chicken salad, pasta salad, fruit salad, and more since it’s thick and creamy like mayo, but much better for […]


Grilled Shrimp Tacos with Kefir Avocado Crema

Give your next taco night a seasonal twist, complete with a boost of gut-friendly probiotics and muscle-loving protein with our Grilled Shrimp Tacos with Kefir Avocado Crema recipe. Powered by Lifeway Kefir, this recipe is the ultimate step up for grilled shrimp, and like many other seafood dishes, this one’s all about the sauce.   […]


Classic Tomato Sandwich with Farmer Cheese Spread

There’s no denying it — tomato sandwiches are a classic summertime recipe that everyone should enjoy at least once. And if you’re looking for a new recipe to try with a boost of extra protein, look no further than our Classic Tomato Sandwich with Farmer Cheese Spread, complete with a Lifeway twist.   Lifeway Farmer […]


Triple Melon Layered Smoothies

Three types of melons and probiotic-rich Strawberry Lifeway Kefir come together just in time to celebrate the arrival of summer in our Triple Layered Melon Smoothies.   Watermelon, cantaloupe, and honeydew are some of the best fruits to enjoy during summer since they’re hydrating, refreshing, and packed with nutrients that support skin, heart, and gut […]


High Protein Lox Dip

If you love bagels and lox, then put our High Protein Lox Dip on your must-try list ASAP. Not only does this dip deliver on protein, it’s also packed with probiotics since it’s made with Lifeway Farmer Cheese.      Our creamy, cultured, high-protein farmer cheese creates the ideal smooth base for dips and […]


Kefir Glazed Teriyaki Salmon and Veggie Bowl

Turn your next seafood dish into a gut-friendly meal with our Kefir Glazed Teriyaki Salmon and Veggie Bowl. Bringing herbs, spices, olive oil, teriyaki sauce, and Lifeway Kefir together in a flavorful marinade, this recipe is light, yet filling, and it’s packed with probiotics from Lifeway Kefir.   Wild salmon needs no introduction as one […]


Blueberry Cobbler Kefir Bars

Summer = cobbler season. Whether it’s blueberry, peach, apple, mixed berry, or another fruit you love, cobbler is a must-make dessert that’s easy to assemble and always a pleasure to bite into on a warm, sunny day. That’s why we couldn’t help but whip up a batch of these Blueberry Cobbler Kefir Bars to share […]