Give your next taco night a seasonal twist, complete with a boost of gut-friendly probiotics and muscle-loving protein with our Grilled Shrimp Tacos with Kefir Avocado Crema recipe. Powered by Lifeway Kefir, this recipe is the ultimate step up for grilled shrimp, and like many other seafood dishes, this one’s all about the sauce. […]
Classic Tomato Sandwich with Farmer Cheese Spread
There’s no denying it — tomato sandwiches are a classic summertime recipe that everyone should enjoy at least once. And if you’re looking for a new recipe to try with a boost of extra protein, look no further than our Classic Tomato Sandwich with Farmer Cheese Spread, complete with a Lifeway twist. Lifeway Farmer […]
Triple Melon Layered Smoothies
Three types of melons and probiotic-rich Strawberry Lifeway Kefir come together just in time to celebrate the arrival of summer in our Triple Layered Melon Smoothies. Watermelon, cantaloupe, and honeydew are some of the best fruits to enjoy during summer since they’re hydrating, refreshing, and packed with nutrients that support skin, heart, and gut […]
High Protein Lox Dip
If you love bagels and lox, then put our High Protein Lox Dip on your must-try list ASAP. Not only does this dip deliver on protein, it’s also packed with probiotics since it’s made with Lifeway Farmer Cheese. Our creamy, cultured, high-protein farmer cheese creates the ideal smooth base for dips and spreads, and […]
Kefir Glazed Teriyaki Salmon and Veggie Bowl
Turn your next seafood dish into a gut-friendly meal with our Kefir Glazed Teriyaki Salmon and Veggie Bowl. Bringing herbs, spices, olive oil, teriyaki sauce, and Lifeway Kefir together in a flavorful marinade, this recipe is light, yet filling, and it’s packed with probiotics from Lifeway Kefir. Wild salmon needs no introduction as one […]
Blueberry Cobbler Kefir Bars
Summer = cobbler season. Whether it’s blueberry, peach, apple, mixed berry, or another fruit you love, cobbler is a must-make dessert that’s easy to assemble and always a pleasure to bite into on a warm, sunny day. That’s why we couldn’t help but whip up a batch of these Blueberry Cobbler Kefir Bars to share […]
Cherry, Berry, and Cream Smoothie Bowl
Add a pop of probiotics and protein to your next smoothie bowl recipe, and try our Cherry, Berry, and Cream Smoothie Bowl on for size. With an indulgent creamy texture and silky smooth flavor, this delicious bowl is secretly filled with nutrients for gut, heart, skin, and immune health support. For starters, […]
Deviled Fruit with Farmer Cheese
Light, sweet, and filled with creamy goodness, our Deviled Fruit with Farmer Cheese is sure to be the fan favorite at your next party or gathering. Resembling the same culinary creativity behind deviled eggs, this fruit version is a lighter, sweeter alternative that can be served as an appetizer, snack, or replacement for heavy desserts. […]
Frozen Cherry Limeade Smoothie
We turned a classic summer drink into a probiotic-packed, tart and sweet frozen treat that’s a delight to sip on a warm and sunny day. Our Frozen Cherry Limeade Smoothie hits every flavor note with the perfect chilly finish. Made with protein-packed Lifeway Organic Whole Milk Black Cherry Kefir, which is loaded with billions of […]
BBQ Chicken Sandwiches with Kefir Coleslaw
Everyone loves a BBQ chicken sandwich, but the real star here is our kefir coleslaw made with Lifeway Kefir. Creamy, rich, and protein-packed, Lifeway Kefir transforms classic coleslaw into a tangy, flavor-packed topping that’s also good for your gut! Our BBQ Chicken Sandwiches with Kefir Coleslaw are sure to be the star dish for all […]