Savor the day with these Breakfast Frittata Bagels with Lifeway Farmer Cheese for a power-packed breakfast bagel that will stick with you for hours. These filling bagels layer protein-rich egg muffins that are made with our high-protein farmer cheese, spices, and veggies before stacking them on top of a fluffy, lightly toasted bagel. The end […]
Chocolate Covered Pumpkin Protein Bites
Chocolate truffles and pumpkin spice energy bites all rolled into one decadent recipe? Sign us up! These Chocolate Covered Pumpkin Protein Bites are secretly packed with goodness but taste like a gourmet dessert. Pumpkin, cacao, Lifeway Farmer Cheese, spices, raw honey, and coconut and almond flours come together to create these power-packed bites of pumpkin […]
Honey Apple Farmer Cheese Toast
Start your morning off with a warm piece of protein-packed toast, layered with the flavors of the season. Our Honey Apple Farmer Cheese Toast is an easy recipe that you can prepare in minutes and brings ultimate satisfaction with each bite. It all starts with two pieces of toast, layered with a bed of Lifeway […]
Apple Espresso Probiotic Mocktail
Spice things up with your drink recipes this fall, and try our Apple Espresso Probiotic Mocktail. This easy mocktail recipe gets an extra boost from chilled espresso, all wrapped up in the comforting flavors of apples, cinnamon, and raw honey. Lifeway Kefir keeps this mocktail gut-healthy with live probiotics, while the protein kefir contains satiates […]
Roasted Veggie Soup with Cheese Croutons
Whether you’re craving something warm on a chilly day, or you’re looking for comfort food made healthy at home, our Roasted Veggie Soup with Cheese Croutons is just the recipe to whip up. Eating warm foods as the seasons change from summer to fall and then into winter is a healthy way to nourish your […]
Kefir Figgy Chia Pudding with Pistachios
Start your day with this creamy, filling Kefir Figgy Chia Pudding with Pistachios and consider your day off to the perfect probiotic start. With gut-healthy ingredients all the way through, this recipe is like pure magic for your microbiome! All the ingredients in this easy chia pudding recipe provide unique benefits for gut health, starting […]
Chocolate Chip Pumpkin Protein Brownies
Add the taste of fall to your next batch of brownies, and try our Chocolate Chip Pumpkin Protein Brownies made with Lifeway Kefir. While we’ll never turn down a batch of fudgy brownies, we think this recipe has quite the edge over the competition! Prepared with gut-healthy Lifeway Kefir, these brownies are packed with protein, […]
Strawberry Pomegranate Beet Smoothie
Sip your way to better gut health with this sensational smoothie that’s hard to beat! Our Strawberry Pomegranate Beet Smoothie is filled to the brim with an incredible fruity flavor, antioxidants, and is stacked high with natural fiber, natural protein, and billions of live probiotics from Lifeway Kefir. Strawberry Lifeway Kefir adds the perfect […]
Gluten-Free Kefir Pumpkin Muffins
Welcome in the cooler weather by warming up your oven and baking up a batch of our Pumpkin Kefir Muffins! These gluten-free beauties are full of nutritional benefits and bursting with fall flavor that make them well-worth the minor effort it takes to prepare them. Since they’re made with creamy Whole Milk Lifeway Kefir, they’re […]
Farmer Cheese Veggie Sliders
Slide over the regular burgers you love, and bite into something better with our Farmer Cheese Veggie Sliders. Stacked high with benefits and layer upon layer of different flavors, these sliders are all you need next time the burger cravings come calling. What makes a good burger? Different textures and flavors of ingredients all […]