Kiss boring veggie sides goodbye, and try this one pan recipe wonder out this week. Our protein-packed Savory Sheet Pan Veggie Bake made with Lifeway Kefir Butter combines various seasonal veggies that are caramelized to perfection in the oven thanks to our probiotic kefir butter giving them a gourmet flavor without the hassle or high […]
Dirty Apple Cider
Move over, traditional cider — fall’s coziest sip just got a fizzy, creamy upgrade. If you love the crisp texture and sweet flavor of freshly picked apples combined with warm autumn spices, our Dirty Apple Soda made with Lifeway Kefir is first in line to become your new favorite fall ritual. Traditional […]
Viral Spinach Egg Bake
Crack open a new breakfast this week! Our high protein Viral Spinach Egg Bake made with Lifeway Farmer Cheese is a must-try recipe that’s low in carbs, but high in flavor and nutrition. Ready in minutes, this recipe is packed with nutrient-dense spinach and eggs, and it’s made ultra creamy and satisfying […]
Pumpkin Spice Probiotic Smoothie Bowl
Fall flavor meets everyday wellness in our Pumpkin Spice Probiotic Smoothie Bowl. This creamy bowl is loaded with complete protein and live cultures from Lifeway Kefir, fiber and vitamin A from pumpkin (our favorite fall superfood), plus spices, nutty almond butter, and banana. Topped with crunchy cacao nibs, gluten-free granola, and cinnamon, this beautiful bowl […]
Purple Sweet Potato Soft Serve Frozen Kefir
Forget artificial dyes and sugary syrups that leave you sluggish after dessert. Our Purple Sweet Potato Soft Serve Frozen Kefir gets its lovely lavender hue from purple sweet potato and its creamy texture from probiotic Lifeway Vanilla Kefir. Lifeway Kefir: Protein and Probiotics Without the Compromise Most high protein treats ask you […]
Pumpkin Swirl Protein Bark
Meet your new fall snack obsession: our Pumpkin Swirl Protein Bark made with Lifeway Kefir and Lifeway Farmer Cheese. This seasonal protein bark is creamy, crunchy, sweet, and salty, and frozen just enough to deliver an addictive snap that’s followed with a smooth, melty texture with each bite. With Lifeway in the kitchen, the possibilities […]
Creamy Butternut Squash Rigatoni
Craving comfort food without the post-meal sluggishness? We’ve got your back! This Creamy Butternut Squash Rigatoni is a protein-rich, cozy pasta recipe that’s filled with gut health benefits and made with wholesome, natural ingredients. This fall-inspired dish is packed with seasonal produce, including fiber-rich butternut squash that delivers a sweet, earthy flavor and satisfying, […]
Chocolate Pecan Pie Frozen Kefir
It’s hard to beat the flavor of a rich, buttery piece of homemade chocolate pecan pie — especially when it comes in the form of a chilly, gut-friendly frozen kefir! Our Chocolate Pecan Pie Frozen Kefir takes Lifeway Lowfat Vanilla Kefir and blends it with banana and cacao powder before chopped pecans and chocolate chips […]
Chocolate Coconut Soft Serve Frozen Kefir
No tricks here, just a chilly treat with a gut-healthy twist! This Chocolate Coconut Soft Serve Frozen Kefir made with Lifeway Kefir embodies the spirit of a classic candy bar with flavors of rich dark chocolate, sweet coconut, and crunchy almonds in the form of a spoonable, probiotic-rich treat. Along with live probiotics, […]
Pumpkin Spice Soft Baked Cookies
Move over, milk and cookies! There’s a sweet and spicy new cookie in town, served up with a chilled glass of creamy, probiotic-rich whole milk Lifeway Kefir. Our Soft Baked Pumpkin Spice Cookies are the fall diva of the homemade snacks category, complete with real pumpkin purée, fall baking spices, and rich […]