Southwest Salad with a Creamy Salsa Kefir Dressing

Simply the zest. We’ve thrown together a Southwest Salad that’s perfectly balanced with crisp lettuce, corn, beans, tomato, peppers, and avocado. But we’ve made this delicious meal even better with our Creamy Kefir Salsa Dressing. The blend of Lifeway Kefir, peppers, and seasonings has a zesty, mildly spicy kick that elevates the entire dish. And […]


Garlic Farmer Cheese Aioli Toast

You’ve had garlic bread, but have you ever had Garlic Farmer Cheese Aioli Toast? This plate combines the kick of fresh roasted garlic with the bite of lemon and herbs and blends them into a creamy spread that’s loaded with probiotics thanks to Lifeway Farmer Cheese. We spread the aioli on crispy toasted whole wheat […]


Sheet Pancake

We’re putting the “cake” in pancake because today’s recipe is so spongey and flavorful that each bite feels more like a dessert than a breakfast. But don’t let that indulgence fool you. Our Kefir Sheet Pancakes are made with fresh, health-focused ingredients. We use Plain Lifeway Kefir and Lifeway Farmer Cheese in the batter to […]


Blueberry Ginger Matcha Smoothie

Blueberry Matcha Smoothie, anyone? We use Blueberry Lifeway Oat to add dairy-free deliciousness plus probiotics to support a healthy gut and immune system. Wild blueberries (you can find them frozen at your local grocery store!) are included because they have twice the antioxidants as regular blueberries, plus more fiber as a bonus. Matcha green tea […]


Pickle Smoothie

Have you ever had a pickle smoothie? It’s dill-icious. And we’ve got the best recipe around. Each nourishing sip of our Pickle Kefir Smoothie is tart and softly sweet with underlining notes of vibrant dill flavor. This unique, herbal masterpiece is made by blending Lifeway Kefir with fermented pickles and tro-pickle fruits mango and banana. […]


Grilled Peaches and Farmer Cheese

If we had our little way, we’d eat peaches every day! Why? Because they’re loaded with vitamins and minerals and pair well with our probiotic Lifeway Farmer Cheese. By combining the sweet, sun-soaked goodness of peaches with our handcrafted, small-batch cheese, you’re feeding your body a medley of nutrients and supporting your gut with good […]


Kimchi Toast

We have an exciting combination of flavors and textures that you will absolutely adore. Our Kimchi Toast recipe is sure to delight your taste buds with its blend of smooth Lifeway Farmer Cheese, creamy avocado, crunchy kimchi, and crispy toasted sourdough. A splash of spicy chipotle dressing is then flawlessly balanced by our cool and […]


Kefir Caesar Wrap

Be a wrap star in your kitchen with our recipe for these tasty Kefir Caesar Wraps. With Lifeway Kefir in the dressing, this is a lunch loaded with probiotics. And instead of chicken, which is traditionally found in a Caesar wrap, we use air-fried cauliflower-breaded chicken (we used the brand Caulipower). Besides being deliciously crispy […]


Strawberry Peach Overnight Oat Parfaits

Skip the cereal. Instead of processed foods, we’ve got a breakfast made from clean, all-natural ingredients and loaded with the nutrients you need to get your day started right. Our Strawberry Peach Overnight Oat Parfaits are made with Lifeway Kefir. This dish balances sweet strawberries and flowery peaches with hearty organic oats, flax, and chia […]


Farmer Cheese Cucumber and Pepper Salad

Put some pep in your step, but stay cool with our Cucumber and Pepper Salad with Lifeway Farmer Cheese. The creamy, slightly tangy notes of our soft, artisan cheese are the perfect addition to the crisp, refreshing essence of cucumber and the subtle sweetness of bell peppers. Lightly seasoned with a medley of sea salt, […]