Spiced Pear Smoothie

Get in a delicious detox with our Spiced Pear smoothie featuring our dairy-free Plantiful. Rich in protein and probiotics, this smoothie is perfect for refueling after a calming walk in the woods or an intense HIIT workout. Now’s the time to start preparing your gut for the holiday feasting! Prebiotics + Probiotics = a Healthy […]


Roasted Pumpkin Dip

Keep the vampires away with this spooky season with our creamy and garlicky Roasted Pumpkin Dip. Slather herbed pumpkin on top of whipped farmer cheese and whole milk, drizzle with olive oil to make this the perfect dip for any protein, bread, or veg. Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. […]


Probiotic Pumpkin Hummus

Adulthood: getting excited about new hummus flavors! Our probiotic pumpkin hummus adds a seasonal touch to this classic Mediterranean spread. Pair this new hummus combination with pita chips, naan bread, or fresh vegetables for a balanced, high fiber snack! Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest […]


Carrot Cake Smoothie Bowl

You’re just too good to be true. I carrot cake my eyes off of you. Our Carrot Cake Smoothie featuring our vanilla kefir tastes like you’re biting into an indulgent slice of dessert, but the protein and probiotics are hidden benefits. We’ll have our carrot cake and drink it too, thank you very much. Prebiotics […]


Chocolate Chai Smoothie

Ease into the weekend by sipping on our Chocolate Chai Smoothie. The warming combination of ginger, clove, and cinnamon adds a little spice to our chocolate truffle kefir. Whether you blend this as a treat up after a morning yoga sesh or to wind down in the evening, this indulgent smoothie is the perfect way […]


Autumn Morning Toast

When Toast Tuesday falls on International Coffee Day we make autumn morning toast. Fold pumpkin pie spice, vanilla extract, and vanilla coffee grounds into our probiotic kefir cup and spread over toasted sweet potato. Top each slice with brûléed banana and an almond butter drizzle. Once the toast is complete, cuddle up with a book […]


Autumn Glow Smoothie Bowl

Transition into fall with an autumn glow smoothie bowl. With anti-inflammatory ingredients like vanilla collagen, turmeric, and our plain whole milk kefir, this smoothie bowl will give your skin a golden hour glow. Meet your new favorite superfood: turmeric. Lauded for its close relative to ginger, this vibrant root is the quintessential ingredient in many Middle Eastern dishes […]


Turmeric Carrot Smoothie

Savor sweet sips of our Turmeric Carrot Smoothie. With the anti-inflammatory superfoods turmeric and ginger and the 12 probiotic cultures in our organic coconut and cream whole milk kefir, this sunshine-hued blend will reduce inflammation and balance the gut. A Rainbow of Nutrition and Taste With colorful flesh and versatile use, a variety of carrots […]


Homemade Vegan Nutella

Nuts about Nutella? We created our own homemade version using all-natural ingredients like toasted hazelnuts, coconut vanilla Plantiful, and avocado oil. You can use this dairy-free and probiotic spread on toasts, waffles, pancakes, and fruit. Origins of Nutella  Piedmont, Italy; a mountainous landscape of hilltop castles and bountiful vineyards, is the home of Nutella. This rich and […]


Matcha Lions Mane Smoothie

Your body hears everything your mind says, so make sure your mind feels loved and nourished. Our matcha lions mane smoothie will support you on that self care journey. With lions mane, kefir, and matcha working together to ease stress and boost cognitive function, each sip is a reminder that your wellbeing matters. Cultured Dairy: […]