Spring Farmer Cheese Pizza

Try something new with our spring-inspired pizza. Each slice is topped with farmer cheese, peppery arugula, and salty prosciutto to satisfy your taste buds with every bite. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity […]


Pineapple Green Smoothie Bowl

Bring the island energy into your morning routine with our pineapple green smoothie bowl. This cheerful blend of only five ingredients is just the right balance of tropical flavors, fiber, and antioxidants. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s […]


Sunshine Smoothie Bowl

Enjoy every spoonful of this sunshine smoothie bowl made with fresh carrots, mango, and pineapple. Not only do the colors in orange fruits and vegetables invigorate and refresh the senses, but they’re also a great source of vitamins A and C , important to keep the skin healthy in-between the transition of seasons. Cultured Dairy: […]


Bagel and Lox Kefir Bowl

The classic flavors of bagel and lox, but in a higher protein, lower carbohydrate bowl. Gather the essentials like lox, cucumber, red onion, and capers and arrange over a base of our kefir cup for a combination that satisfies your bagel cravings. Extra @traderjoes everything bagel spice is mandatory. Cultured Dairy: The Nutrition Benefits You […]


Butternut Squash Mac + Cheese

Mac and cheese, but make it healthy(ish). Blend in butternut squash to make a classic comfort food a little more nourishing – just one cup of this colorful squash adds in close to 300% of your daily recommended value of Vitamin C. Swapping in a few splashes of creamy kefir instead of milk is a […]


Chickpea Stew with Coconut and Turmeric

Need an extra reason to stay in? Make this version of the Instagram famous #TheStew, a spiced chickpea stew with coconut and turmeric. Balance out the bold flavors by adding a spoonful of creamy kefir for a protein-rich way to stay warm this winter. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research […]


Antioxidant Berry Blast Smoothie

2019 resolutions: fill up on more antioxidant-rich foods. Fruits like blueberries and cherries can promote health by decreasing stress and inflammation in our body. Make it easy by drinking our Antioxidant Berry Blast smoothie: a nutritious combination blended with kefir for an extra dose of probiotics, which can help support better digestive health. Cultured Dairy: The […]


Mental Clarity Smoothie

When you think of preparing a smoothie as a meditation, you become more mindful of each ingredient and your intention for making it. Our mental clarity smoothie refreshes the senses using the brain-healthy antioxidants and iron from baby spinach, vitamin E from the avocado, and fiber from the kiwi. Cultured Dairy: The Nutrition Benefits You […]


Avocado Farmer Cheese Breakfast Bagel

One avocado farmer cheese breakfast bagel to-go, please. Add an extra egg to make each bite of this delicious and easy recipe a filling combination you can have for any meal of the day. The Good Kind of Fats Half an avocado has around 115 calories and 6.7 grams of heart-healthy monounsaturated fat, which are […]


Winter Greens Parfait 

In Japan, the color green represents life and energy. Keep the theme of vitality going this winter with this green parfait: a blend of fresh greens, plain kefir, and spirulina for a serene combination that makes you feel zen, inside and out. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research […]