Take a moment to enjoy the lentil things in life with our Cabbage and Lentil Salad Toast. If you’re looking for a light, vegetarian-friendly lunch, this Toast Tuesday recipe is exactly what you need. First, we make an invigorating lemon herb sauce by whipping Lifeway Farmer Cheese with lemon juice, garlic cloves, honey, and seasonings. […]
Chicago Deep Dish Toast
Today, we’re celebrating a hometown classic. Lifeway Kefir was born in 1986 in the Chicago suburb of Skokie, IL. And with that in mind, we’ve developed a recipe that honors one of The Windy City’s most beloved specialties. Our Chicago Deep Dish Toast is a tribute to the flavors of the city’s famous pizza, with […]
Berry Good for You
This delicious vegan smoothie is a dairy-free, nutrient-dense, and gut-healthy refresher made with antioxidant-rich berries and probiotic Lifeway Oat. Both berries and Lifeway Oat also have prebiotic fiber, which helps diversify the microbiome contributing to a healthier you. Plus, Lifeway Oat’s smooth, creamy texture and 25-30 billion units of probiotics per cup make it an […]
Strawberry Pineapple Pecan Smoothie
You’ll go absolutely nuts for this smoothie! Your taste buds will appreciate this yummy combination of sweet strawberries, tropical pineapple and mango, the natural buttery flavor of pecans, and tart, probiotic Lifeway Kefir. Furthermore, your gut will love how these ingredients work in tandem to support the microbiome. It’s a gut-happy union because the pineapple […]
Stuffed Farmer Cheese and Spinach Salmon
Dive into dinner with our Stuffed Farmer Cheese and Spinach Salmon. This recipe combines tender, flaky salmon with baked spinach and tangy Lifeway Farmer Cheese for a flavorful meal that you’re going to want to make again and again. We love salmon because, besides being a delish fish, it’s loaded with omega-3 fatty acids, protein, […]
Berry Compote Toast
We’ve got a recipe that will raise your everyday toast from good to berry good! Made in just a few minutes on the stovetop, our Berry Compote Toast is a collection of tangy, sweet, and tart flavors that you’re going to love. The best part is that it’s so easy to make this lunchtime treat. […]
The Energizer Smoothie
We’re now serving this delicious tropical Energizer Smoothie at the Lifeway Kefir Shop in Miami Beach! With a bright, tropical, exotic flavor reminiscent of a piña colada, this fan-favorite is a must for the Florida sun. Packed with probiotics and protein from Lifeway Kefir, The Energizer is formulated with an invigorating mix of ingredients to […]
Mint Chocolate Chip Ice Cream
Find probiotics at the end of the rainbow this St. Patrick’s Day (or any time of year!) with our Mint Chocolate Chip Ice Cream. This classic combination of chocolate and mint is better than what you’ll find in the store because this recipe is made with clean, wholesome ingredients. We start with Lifeway Kefir for […]
Cookies and Cream Shake
We’re giving the cream in Cookies ‘n’ Cream a healthier spin with Lifeway Kefir in our Cookies ‘n’ Cream Oat Shake! Lifeway Kefir’s wonderfully smooth texture works perfectly as the base and adds a boost of probiotics to assist with digestion and support immune health. This indulgent recipe is balanced by prebiotic fiber from real […]
Baked Eggs
This morning meal is exactly what we want to wake up to! A good breakfast jumpstarts your metabolism and energizes your soul while supporting your body with essential vitamins and minerals. Give yourself a burst of B vitamins, selenium, and vitamin A with our Baked Eggs. This breakfast casserole is perfect in texture and full […]