Start each day with a positive thought and a nutritious breakfast. Dig into this hearty quinoa and kefir pesto bowl to inspire your morning mood! This vibrant recipe is full of healthy fats, fiber, and protein, making each spoonful is a hearty reminder to rise and shine with a smile on your face.
Our Spicy Edamame Toast is the perfect combo of Farmer Cheese, edamame, and hot sauce. Edamame has all 9 essential amino acids, making it a quality plant-based protein source. Pair with our Farmer Cheese for a savory and spicy twist to your toast game.
This easy french toast is infused with our tart and tangy Wildberries Whole Milk Kefir. Top your kefir french toast with fresh berries and honey for a quick, delicious summer brunch!
Supercharge your breakfast while you sleep with these Chunky Monkey Overnight Oats! Chock-full of peanut butter, bananas, and probiotic-packed kefir, this easy-to-make snack has almost endless benefits. This great breakfast recipe gives a digestion-enhancing boost to kick start your day!
Tart, fruity, and so delicious you won’t notice the healthy cauliflower hidden inside! We recommend substituting the cauliflower with seasonal veggies like zucchini or cucumber.
A blend of hearty kale, creamy avocado, and our organic coconut whole milk kefir make this smoothie a lean, green, nutritional machine.
Having trouble eating healthy at work? Try prepping Seamus Mullen’s BAS the night before to upgrade your sad desk lunch and improve your whole day. Check out more of his healthy lunch tips here.
This rich Mango Passion Kefir Fruit Smoothie packs an exotic punch of nutrients! Take your smoothie to the next level.
Featuring our favorite spring produce, our Rigatoni with Kefir Avocado Pesto and Spring Vegetables is full of fabulous flavor, fiber, and healthy fats.
For a powerful breakfast that takes almost no time at all, Blueberry & Almond Butter Overnight Oats are the way to go!