Treat yourself to our Raspberries and Cream Smoothie made with the probiotic-rich goodness and natural protein found in Lifeway Kefir. We blended our cultured, probiotic-packed kefir with raspberries, strawberries, banana, vanilla protein powder, and collagen peptides powder with a decadent topping of chocolate drizzle and fresh berries. This easy, delicious smoothie is a treat for […]
Chocolate Chip Cookie Frozen Kefir
After dinner, we’re gonna get chip-faced with our Chocolate Chip Cookie Frozen Kefir! Cool off with this chilly, chocolaty, decadent delight. Made with Lifeway Kefir, rolled oats, almond butter, and decadent dark chocolate chips, this treat is rich and creamy and oh so dreamy. It’s better than store-bought ice cream because when you make homemade […]
Cotton Candy Smoothie
We’re not clowning around with our Cotton Candy Smoothie because it’s made with Lifeway Kefir so you can have a sweet treat with even sweeter benefits. This yummy and fun treat may bring back memories of circuses and boardwalks, but this isn’t your typical carnival snack. It’s packed with vitamins and nutrients because it is […]
Mocha Mousse Smoothie
We’re living it up with this decadent Mocha Mousse Smoothie made with Lifeway Kefir in hand! Sweet and smooth with a little caffeine kick to get you going, this simple recipe delivers a coffeehouse-quality smoothie from the comfort of your kitchen. The probiotics in Lifeway Kefir also provide an extra boost of support for […]
Acai Bowl
This smooth, creamy Açaí Bowl contains vitamin C, probiotics, fiber, and pure deliciousness thanks to the use of açaí berry purée, other mixed berries, and the berry flavor of our probiotic Lowfat Mixed Berry Lifeway Kefir. This recipe is simple to make and you can use açaí powder if you can’t find the frozen fruit […]
Creamy Cold Brew Smoothie
Calling all coffee lovers! If you already love cold-brew coffee, just wait until you try this magnificent probiotic-rich Creamy Cold Brew Smoothie made with Lifeway Kefir. Our smoothie packs billions of probiotic cultures thanks to the Organic Lifeway Whole Milk Vanilla Kefir used in this recipe and is a great source of prebiotics thanks to […]
Easy Protein Banana Pancakes
Our Easy Protein Banana Pancakes really do take the cake when it comes to flavor and benefits! We modified your traditional pancake breakfast and made it better with just a handful of easy, healthy, wholesome ingredients you already have at home, such as oats, bananas, and Lifeway Kefir. Our kefir works as the best substitute […]
Cold Brew Brownies
We’re celebrating with our love for brownies with these decadent Cold Brew Brownies made with Lifeway Farmer Cheese and Lifeway Kefir for a boost of protein. Brownies are one of our favorite desserts, but they needed a protein boost in classic Lifeway fashion, if you ask us. Here, our farmer cheese is used in the […]
Pumpkin Spice Latté Smoothie
Be the barista of your dreams by handcrafting your own homemade Pumpkin Spice Latté Smoothie. This tastes like fall in a glass with real pumpkin purée, Lifeway Pumpkin Spice Kefir, banana, spices, and cold brew coffee for a seasonal sweet treat that’s rich in protein and probiotics but lower in sugar than the well-known coffeehouse […]
High-Protein Blueberry Coconut Smoothie
Start your morning off strong with our High-Protein Blueberry Coconut Smoothie. This smoothie has superfoods like hemp seeds, cinnamon, wild blueberries, and probiotic-rich Lifeway Kefir, an incredible source of bioavailable nutrients. We boosted this already ultra-healthy smoothie with hormone-supporting maca powder that supports skin, hair, and mood health. Maca is an adaptogenic root sold as […]