Get ready to shine with our Probiotic Glaze Smoothie, a beautiful drink for a beautiful you. This recipe combines ingredients that promote radiant and healthy skin, starting with the probiotic power of Lifeway Kefir and Lifeway Farmer Cheese. Probiotics may help enhance skin health by supporting the gut microbiome and reducing inflammation. We also add […]
Probiotic Cucumber Salad Jar
In the mood to eat an entire cucumber, but worried about the lack of probiotics? We found the solution! Let’s bring in Lifeway Farmer Cheese and upgrade this cuke salad to microbiome superstar status. Great for a refreshing lunch or a nutritious snack between meals, this Probiotic Cucumber Salad Jar blends our protein-packed cheese with […]
Cherry Night Time Pops
These Cherry Night Time Pops are a dream come true! This before-bed treat is designed to help you unwind and relax, deliciously. We all know Lifeway Kefir is loaded with probiotics for gut support, but it also has tryptophan and is a good source of selenium, which may help enhance sleep quality. Cherries bring melatonin […]
Frozen Farmer Cheese Mangonada
Nothing beats the cool refreshment of an icy mangonada on a scorching summer day. We’ve created our favorite version of this frozen dessert with Lifeway Farmer Cheese, mangoes, hot honey, and Tajín seasoning. Our Frozen Farmer Cheese Mangonada harmonizes sweet, tangy, and spicy flavors in a cool revitalizing treat. Our Farmer Cheese is perfect for […]
Grilled Stuffed Avocados
Our vibrant Grilled Stuffed Avocado beats the average avocado toast by a landslide! Beneath a blanket of delicious Lifeway Farmer Cheese crumbles, creamy avocado blends effortlessly with the tang of lime while fresh-cut basil and cilantro add a burst of herbaceous goodness. Salsa gives this creation just the right amount of heat and the onion […]
Guava Smoothie
If you love tropical flavors, you guava try this! Our bright and sunny Guava Smoothie combines our Guava Lifeway Kefir with mango, pineapple, and fresh, chopped guava. Each sip sends your taste buds on an island getaway while supporting your gut with 12 signature probiotic strains from Lifeway Kefir and a blend of vitamins and […]
Avocado Salad Rice Cake
We’re rice-ing above the standard lunchtime staples with our Avocado Salad Rice Cakes. Made with Lifeway Farmer Cheese, smashed avocado, fresh cherry tomatoes, and an assortment of herbaceous seasonings, this plate balances layers of creamy, tangy, and wholesome flavors that will leave you craving more. It’s a perfect pairing because 30-40% of the fiber in […]
Chopped Salmon and Farmer Cheese Bagel
Our Chopped Salmon and Farmer Cheese Bagel recipe saves the day (and your gut) by pairing the dynamic duo of probiotics and prebiotics with a blend of Lifeway Farmer Cheese, a handful of savory capers, plus salmon’s robust, smoky essence enhances the soft cheese’s gentle, creamy notes, all while infusing the dish with beneficial omega-3 […]
Lucky Avocado Toast
If you’re looking for a delicious, nutritious lunch, then Lifeway is your four-leaf clover. Why? Because our Lucky Avocado Toast combines probiotic-packed Lifeway Farmer Cheese with smooth avocado, zesty radishes, a leafy micro-green mix, and cool cucumbers. Served on a slice of crispy toasted sourdough, this lunchtime delight flawlessly delivers plant-forward flavor you’re going to […]
High Protein Breakfast Parfait
You’re going to love every layer of our High Protein Berry Parfait made with probiotic-rich, protein-packed Lifeway Kefir and Farmer Cheese. From the raspberry and Lifeway Kefir base, to the vanilla protein Lifeway Farmer Cheese center, to the crunch from the granola, and finally, the nutty blueberry topping, this high protein breakfast recipe has layers […]