Mango and Cabbage Salad

Better than a bread bowl, our Mango and Cabbage Salad mixes a medley of fruits and veggies and serves them in a crunchy, leafy vessel made from our favorite purple plant. This salad is loaded with nutrients, but it’s our Lifeway Plain Kefir that really brings it to the next level with a nice dose […]


Egg Salad Toast

We’re pretty egg-cited about this recipe because it’s packed with probiotics and unlike your ordinary slice of egg salad toast. This bright Egg Salad Toast combines fresh eggs and Lifeway Farmer Cheese to make it a protein powerhouse. Plus, our farmer cheese gives it an extra boost with live probiotic cultures. This egg salad is […]


Nutty Fudge Pudding

Just puddin’ this out there: Dessert is better when it’s loaded with protein and probiotics. So for National Nutty Fudge Day, we’ve created a treat that will appeal to your sweet tooth, your muscles, and your gut. With 12 live and active cultures, our Lifeway Vanilla Organic Whole Milk Kefir (or Low-Fat Vanilla Kefir) is […]


Tangerine and Pineapple Sherbet

Simple to make. Simply delicious. For this Tangerine and Pineapple Sherbet recipe, we mix four wholesome ingredients into a lovely sherbet that’s creamy, tasty, and loaded with probiotics. It’s a flexible recipe that is easily adjusted for vegans and dairy lovers alike. Just blend tangerines, pineapples, and frozen mango pieces with Lifeway Oat or Lifeway […]


Earth Day Smoothie

Happy #EarthDay! 🌎 From the lush tropical rainforests to the dry desert landscapes, from the mountainous highlands to the frigid polar caps, our planet is a thing of beauty. To celebrate #EarthDay, we’ve taken the fruits and vegetables from our favorite planet and blended them into a delicious smoothie. It starts with @LifewayOat. Made from […]


Tropical Cantaloupe Boats

These Tropical Fruit Bowls let you enjoy a tropical vacation flavor experience, right in your own kitchen! These easy-to-make, fruit-filled treats will brighten any table and are perfect for the warmer days when fresh melons are ripe and in season. They’re perfect for picnics, dinner parties, outdoor gatherings, or just a low-key night in.  You […]


Sautéed Radish and Bacon Toast

Ready for a totally rad(ish) #ToastTuesday? Try our Sautéed Radish and Bacon Toast. Elevated by Lifeway Farmer Cheese, this is a simple #recipe with a complex flavor. Our #smallbatch cheese is a tasty and easy way to fortify your meals with #protein and #probiotics. Served atop toasted sourdough, the mild spice of radishes, the mellow […]


Roasted Beet and Carrot Salad

Nothing beets a good fruit and vegetable medley, especially when it’s elevated by Lifeway Farmer Cheese. This is a dish that is loaded with nutrients. Our Lifeway Farmer #Cheese gives the salad 12 live and active #probiotic cultures. Carrots are an excellent source of vitamin A. Beets and apples are high in fiber and vitamin […]


Prosciutto and Asparagus Croissant

Sometimes we like to ham it up. This #ToastTuesday, we’re combining a few thin strips of prosciutto with crunchy, baked asparagus and serving it over a blanket of Lifeway Farmer Cheese on a toasted croissant. The Lifeway Farmer Cheese boosts this #recipe by loading it with #protein and #probiotics, so your bones, muscles, and gut […]


Roasted Tomato Toast

You say tomato, I say #ToastTuesday. For this recipe, we marinated a fresh batch of tomatoes in a blend of olive oil and garlic and give it a splash of Worcestershire sauce to accentuate the flavor. We cook the ripe red fruit and serve it over a bed of our tasty Lifeway Farmer Cheese and […]