We’re now serving this delicious tropical Energizer Smoothie at the Lifeway Kefir Shop in Miami Beach! With a bright, tropical, exotic flavor reminiscent of a piña colada, this fan-favorite is a must for the Florida sun. Packed with probiotics and protein from Lifeway Kefir, The Energizer is formulated with an invigorating mix of ingredients to […]
Greek Tortellini Salad
Looking for a hearty, easy-to-make recipe that’s loaded with fresh from-the-garden ingredients? Try our Greek Tortellini Salad. Perfect for potlucks and parties, but also great for a comforting dish at home, this recipe combines ingredients that work in unison to support gut health. We use Lifeway Farmer Cheese and Lifeway Kefir to give this dish […]
Cookies and Cream Shake
We’re giving the cream in Cookies ‘n’ Cream a healthier spin with Lifeway Kefir in our Cookies ‘n’ Cream Oat Shake! Lifeway Kefir’s wonderfully smooth texture works perfectly as the base and adds a boost of probiotics to assist with digestion and support immune health. This indulgent recipe is balanced by prebiotic fiber from real […]
Baked Eggs
This morning meal is exactly what we want to wake up to! A good breakfast jumpstarts your metabolism and energizes your soul while supporting your body with essential vitamins and minerals. Give yourself a burst of B vitamins, selenium, and vitamin A with our Baked Eggs. This breakfast casserole is perfect in texture and full […]
Protein Powerhouse
We’re introducing you to the Protein Powerhouse. It’s a luscious strawberry banana blend that’s loaded with complete protein and probiotics, all from Lifeway Kefir. A wonderful post-workout drink, this smoothie will help keep your muscles strong and to give you a boost of energy to get you through your day! Cultured Dairy: The Nutrition Benefits […]
Crispy Potatoes and Green Goddess Farmer Cheese Dip
Ahh the potato… the sacred starch we appreciate in so many forms. We’re especially fond of a crispy potato when it’s paired with a Lifeway Farmer Cheese dip. Today, we have a warm, comforting recipe for Yukon gold potatoes, baked to captivatingly crisp perfection, and served with a Green Goddess dip made from a blend […]
Peanut Butter Strawberry Banana Smoothie
You just can’t beat a classic, right? Our Peanut Butter Strawberry Banana Smoothie combines strawberries, banana, and peanut butter with our probiotic Strawberry Lifeway Kefir. This smoothie is a great sources of antioxidants, fiber, and protein from heart-healthy peanut butter, Lifeway kefir, and vanilla protein powder. Tip: Freeze your bananas for a thicker, colder smoothie. […]
Silky Chocolate Pudding
Set yourself up for an indulgent dessert classic with a healthy twist. Our Strawberry Low-Fat Lifeway Kefir keeps this Silky Chocolate Strawberry Pudding light and fluffy while ensuring you get a wonderful flavor and texture. We used Strawberry Lifeway Kefir for this probiotic pudding, but you can use any flavor of Lifeway Kefir that you […]
Garlic Sun-Dried Tomato Farmer Cheese Pasta
Kissed by the sun, this recipe for Garlic Sun-Dried Tomato Farmer Cheese Pasta is creamy, hearty, and pasta-tively amazing. Made with just a handful of ingredients, this cozy and comforting dish is an easy-to-make masterpiece. We love the sharp bite of sun-dried tomatoes, especially mixed in with soft pasta and tangy Lifeway Farmer Cheese. Our […]
Kimchi Farmer Cheese Grilled Cheese
With our Grilled Farmer Cheese & Kimchi recipe, we’re taking a classic grilled cheese sandwich, and then elevating it with probiotics from our tastefully tangy Lifeway Farmer Cheese and chopped spicy kimchi—another probiotic powerhouse! Kimchi, also known as Korean sauerkraut, is well-known for its probiotics, but it’s also high in prebiotic fiber, too. Fusing Korean […]