Peanut Butter Strawberry Banana Smoothie

You just can’t beat a classic, right? Strawberry, banana, and peanut butter is a timeless favorite, so we mixed these ingredients with probiotic Strawberry Lifeway Oat! This smoothie has plant protein from heart-healthy peanut butter, along with prebiotic fiber from strawberries and bananas. Tip: Freeze your bananas for a thicker, colder smoothie. Either way, you […]


Silky Chocolate Pudding

Set yourself up for an indulgent dessert classic with a healthy twist. The Lifeway Oat keeps this Silky Chocolate Strawberry Pudding light and fluffy while ensuring you get that same wonderful flavor and texture in a dairy-free form. We used Strawberry Lifeway Oat for this probiotic pudding, but you can use any flavor of Lifeway […]


Garlic Sun-Dried Tomato Farmer Cheese Pasta

Kissed by the sun, this recipe for Garlic Sun-Dried Tomato Farmer Cheese Pasta is creamy, hearty, and pasta-tively amazing. Made with just a handful of ingredients, this cozy and comforting dish is an easy-to-make masterpiece. We love the sharp bite of sun-dried tomatoes, especially mixed in with soft pasta and tangy Lifeway Farmer Cheese. Our […]


Kimchi Farmer Cheese Grilled Cheese

Kimchi, or not kimchi — that is the question. And the answer is yes. With our Grilled Farmer Cheese & Kimchi #recipe, we’re taking a classic grilled cheese sandwich, then elevating it with probiotics from our tastefully tangy Lifeway Farmer Cheese and chopped spicy kimchi. Fusing Korean kimchi with American grilled cheese gives the sandwich […]


Strawberry Vanilla Raspberry Smoothie Bowl

These bright and beautiful Strawberry Vanilla & Raspberry Smoothie Bowls are a refreshing way to start the day. They’re loaded with prebiotics and probiotics, thanks to the berries, banana, and Lifeway Oat. Plus, these fruits are packed with vitamin C to support immunity. Grab some probiotic Lifeway Oat and blend a morning masterpiece you’ll want […]


Fig and Honey Smoothie

We’ve put together a simple, sensational smoothie that will satisfy your sweet tooth naturally with ripe and tender figs. We blend this luscious fruit with Coconut Honey Lifeway Kefir, a banana, and a mix of winter seasonings to create a delightful treat that will get your weekend started right. Lifeway Kefir loads this smoothie with […]


Eggplant Hummus Pita Pocket

We cannot tell you hummus we love this dish! Chickpeas are one of history’s earliest cultivated legumes for good reason; they’re a delicious source of plant-based protein and they pair perfectly with a wide variety of foods. For this recipe, we’ve blended chickpeas into hummus, spread it inside a pita pocket, and mixed-in eggplant, artichoke […]


Artichoke, Spinach and Leek Flatbread

We’re going green this Toast Tuesday with a yummy recipe for Artichoke, Spinach, and Leek Flatbread. It starts with Lifeway Farmer Cheese. With a tantalizing texture that’s somewhere between cottage cheese and ricotta, this probiotic cheese spreads smoothly onto our toasted flatbread. The tart and tangy taste of the cheese complements the nutty essence of […]


Creamy Vanilla Matcha Ginger Tea

Vanilla and matcha green tea are two calming, stress-reducing plants to incorporate into your day to bring about a soothing stillness. These plants, along with ginger, are also helpful for digestion and gentle cleansing, especially when combined with Lifeway Oat, a source of dairy-free probiotics and prebiotics. Lifeway Oat organic cultured oat milk makes this […]


Winter Immune Supporting Smoothie

Kickstart your immunity with our Winter Immune Support Smoothie. We packed this yummy blended drink with some of our favorite ingredients to keep us feeling our best this winter: ginger, chia, orange, and Lifeway Kefir. About 70% of your immune system is in your gut, and we want to help it do its job. Studies […]