Guava Smoothie

If you love tropical flavors, you guava try this! Our bright and sunny Guava Smoothie combines our Guava Lifeway Kefir with mango, pineapple, and fresh, chopped guava. Each sip sends your taste buds on an island getaway while supporting your gut with 12 signature probiotic strains from Lifeway Kefir and a blend of vitamins and […]


Brown Sugar Espresso Overnight Oats

There’s a latte love with these Brown Sugar Espresso Overnight Oats made with Lifeway! You can’t sleep on a breakfast that mixes creamy Lifeway Farmer Cheese and hearty oats with rich espresso and sweet brown sugar. You’ll be thinking about this recipe every night, because it starts your morning with a coffee kick from a […]


Avocado Salad Rice Cake

We’re rice-ing above the standard lunchtime staples with our Avocado Salad Rice Cakes. Made with Lifeway Farmer Cheese, smashed avocado, fresh cherry tomatoes, and an assortment of herbaceous seasonings, this plate balances layers of creamy, tangy, and wholesome flavors that will leave you craving more. It’s a perfect pairing because 30-40% of the fiber in […]


Chopped Salmon and Farmer Cheese Bagel

Our Chopped Salmon and Farmer Cheese Bagel recipe saves the day (and your gut) by pairing the dynamic duo of probiotics and prebiotics with a blend of Lifeway Farmer Cheese, a handful of savory capers, plus salmon’s robust, smoky essence enhances the soft cheese’s gentle, creamy notes, all while infusing the dish with beneficial omega-3 […]


Lucky Avocado Toast

If you’re looking for a delicious, nutritious lunch, then Lifeway is your four-leaf clover. Why? Because our Lucky Avocado Toast combines probiotic-packed Lifeway Farmer Cheese with smooth avocado, zesty radishes, a leafy micro-green mix, and cool cucumbers. Served on a slice of crispy toasted sourdough, this lunchtime delight flawlessly delivers plant-forward flavor you’re going to […]


High Protein Breakfast Parfait

You’re going to love every layer of our High Protein Berry Parfait made with probiotic-rich, protein-packed Lifeway Kefir and Farmer Cheese. From the raspberry and Lifeway Kefir base, to the vanilla protein Lifeway Farmer Cheese center, to the crunch from the granola, and finally, the nutty blueberry topping, this high protein breakfast recipe has layers […]


Chocolate Mint Cookie Frozen Farmer Cheese

We’re grabbing a bottle of Lifeway Kefir, a scoop of Lifeway Farmer Cheese, and a couple of our favorite mint cookies to make our Chocolate Mint Cookie Frozen Farmer Cheese. With just a few ingredients, we’ve transformed our favorite childhood cookie into a decadent frozen dessert. And the best part is, because it’s made with […]


Peach Farmer Cheese Toast

You have to try our new Peach Farmer Cheese Toast! We’ve put together this fresh and easy recipe to give you that summer feeling. First, we layered Lifeway Farmer Cheese and fresh arugula on toasted Ciabatta bread. The probiotics in the cheese and the prebiotic fiber in the greens work in tandem to support your […]


High Protein Breakfast Toast

I scream, you scream, we all scream for protein! Proteins are the building blocks of life, and we’ve put together an amazing High-Protein Breakfast Toast to get your day going with a hefty serving of these essential nutrients, starting with Lifeway Farmer Cheese. With 13g of protein per 4oz serving, this handcrafted cheese is an […]


Easy Peach Protein Pancakes

Our Easy Peach Protein Pancakes are the perfect solution to breakfast boredom! So if you’re in a morning meal rut, we’re here to help with something new featuring Lifeway Farmer Cheese. It’s packed with goodness and works perfect in pancake recipes for the ultimate texture. Plus, Lifeway Farmer Cheese offers a complete source of protein […]