Protein & Probiotic Mac and Cheese

We’re thinking outside the box with our Protein & Probiotic Mac and Cheese, using kefir as the base to the cashew and red bell pepper sauce, and tossing gluten-free noodles with our farmer cheese. No artificial colors or flavors, our mac and cheese recipe is a clean and healthy upgrade you’re going to love. Cultured […]


Kefir Mangonada

Have you ever had a mangonada, the spicy and sweet Mexican street food treat? It features a delicious blend of bold flavors and a signature swirl of ember-like colors that just so happen to pair perfectly with our mango kefir. This frozen mangonada is fruity, tart, a touch salty, and gets a probiotic boost when […]


Bagel and Lox Protein Bowl

The process of salting and preserving salmon in the form of lox likely originated in Scandinavia, but the history of the bagel is a matter of great dispute, with credible claims of creation in Poland, Austria, and China. However, it was New Yorkers who put them together to serve up the iconic combo we all […]


Cheesy Guacamole

This recipe is going to guac your world! Celebrate National Guacamole Day with our #protein packed Cheesy Guacamole. This slightly spicy and a touch tangy dip is the perfect companion to your favorite chip, veggie, or even spoon. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between […]


Croque Madame

Stacked high with ham, a melted blend of Gruyère and farmer cheese, creamy kefir béchamel, and topped with a sunny-side egg, this French bistro classic is an indulgent dish to enjoy for Toast Tuesday. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and […]


Breakfast Waffle Nachos

Nacho ordinary breakfast. We’re celebrating National Waffle Day in style with Breakfast Waffle Nachos for everyone! We made the batter with kefir, ancho chile powder, flour, and extra goodies. We decorated the platter with protein-rich farmer cheese, hot honey, and an array of fresh Mexican ingredients. Enjoy this creative feast! Cultured Dairy: The Nutrition Benefits […]


Roasted Bruschetta Flatbread

Love cooking Italian food? Then our Farmer Cheese is the perfect ingredient for you! It’s a creamy, tangy, and soft cultured cheese that complements bold flavors. This spread is nutritiously abundant with 13g of protein, 12 live and active probiotics, and calcium. *Chef’s Kiss* So grab your favorite ingredients, start your oven or grill, and […]


Our Egg Toast

We’re so EGGcited because it’s Toast Tuesday! Our Egg Toast is a one-pan creation that is packed with #protein and reduces the number of dishes you have to clean afterwards. With hearty whole-grain bread, buttery eggs, tangy farmer cheese, and the herby notes of cilantro and chives, this five-ingredient recipe is truly satisfying. Bookmark, share, […]


Green Goddess Grilled Cheese Sandwich

We’re elevating the classic grilled cheese! Our Green Goddess Grilled Cheese is crunchy, gooey, and zesty! We made a green spread with our probiotic farmer cheese, herbs, and spinach, slathering it on multi-grain bread and layering it with more cheese, kale, microgreens, and avocado! This earthy, healthy twist to a comforting classic is the reason […]


Probiotic Caesar Salad Dressing

We’re celebrating all the wonderful warm days with our favorite salad recipe: our Probiotic Caesar Salad! We used our plain whole milk kefir to add the perfect tangy note to this classic dressing, making it the perfect complement to sweet romaine lettuce and salty Parmesan cheese.. You can even use this healthy Caesar Salad Dressing […]