This Toast Tuesday we were inspired by Korean cuisine and made Gilgeori Toast, a hearty grilled egg omelette sandwich filled with crunchy veggies and melted farmer cheese. Gilgeori translates to “street” in Korean. It’s also called Korean Street Toast because this sandwich was traditionally sold at street-food vendors in Korea. The purpose of this meal […]
Farmer Cheese Blackberry Pizza
From garden to oven, our farmer cheese blackberry pizza is a creative way to use the abundance of berries you’ll pick (or pick up at the farmers market) this spring. Blackberries and farmer cheese are unexpected soulmates that come together beautifully on a bed of sourdough crust with a little fresh basil on top. Each […]
Reverse Italian Toast
To-may-to, to-mah-to 🍅 However you pronounce it, it’s the perfect base ingredient for our Reverse Italian Toast – like a backwards #bruschetta. This is a satisfying, gut-healthy recipe that you can munch on as a snack between meals or as an appetizer before dinner. We flipped the traditional toast presentation and stuffed roasted tomato shells […]
Huevos Rancheros Toast
This Toast Tuesday we’re in the mood for one of our favorite Mexican dishes, so we made Huevos Rancheros Toast. It’s hearty, filling, and easy to prepare. Huevos rancheros translates to “ranchers’ eggs” in English. It was a traditional mid-morning dish among rural Mexican farmers. There are many different variations of this popular Mexican meal, […]
Nashville Hot Cauliflower Waffle Sandwich
Some Like It Hot! That’s why we’re celebrating International Waffle Day by giving a classic American pairing a spicy makeover with our Nashville Hot Cauliflower Waffle Sandwich. It’s breaded cauliflower (prepped in the air fryer for the perfect crunch) with a sweet and spicy glaze between two pillowy-soft kefir waffles. For texture, add in shredded […]
Spaghetti Cupcakes
Put your leftover pasta to good use and make Spaghetti Cupcakes. The kids will love the presentation of pasta twisted into the shape of a cupcake so much that they’ll gobble it right up! And that means less food waste. (It’s yummy AND environmentally friendly!) Whole-grain spaghetti contains fiber to support digestive health, manganese for […]
Cajun Garlic Ramen
Something tells us you’re going to instantly fall in love with Cajun Garlic Ramen. The saltiness of the soy sauce is balanced with sweet brown sugar, spices, and a splash of tangy #kefir. As we inch closer to the spring equinox the days are getting longer, but there’s still a slight chill in the air […]
Buffalo Salad Toast
Herb you were hungry ! It was a toss-up between toast or salad, so we made Buffalo Salad Toast with a Kefir Ranch. It’s a spread of chopped lettuce tossed with farmer cheese and garlic powder on toasted sourdough bread and topped with dill, buffalo-flavored chickpeas, and the creamiest kefir ranch. Chickpeas are part of the […]
Reverse Avocado Toast
Today we’re switching things up with Reverse Avocado Toast. It’s a delicious snack that’s fun to eat and so good for your guts. The avocado skin acts like a cute little bowl that you can eat out of. To recreate this gut-healthy meal, fill a halved avocado with farmer cheese and garnish with thinly sliced […]
Wild Mushroom Tacos
Hungry? Thank goodness there is so mushroom on your plate! Today we’re making tacos… Wild Mushroom Tacos with an Avocado Aioli. It’s a satisfying gut-healthy mix of mushrooms, sliced avocado, chopped onion, fresh cilantro, lime juice, and a spicy avocado sauce made with plain #kefir, all wrapped in a toasted tortilla. Mushrooms are a good […]